NZL Dwayne Haare
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
578th of 1,138 Open Men (faster than 49%). Against the 35 who finished around 1:30:02: most time gained on wall balls (1:34), most lost on the roxzone (6:41).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:19 | faster than 18% |
| SkiErg: | 3:58 | 4:23 | faster than 96% |
| Run 2: | 5:25 | 4:56 | faster than 28% |
| Sled push: | 2:49 | 3:20 | faster than 79% |
| Run 3: | 5:31 | 5:30 | faster than 49% |
| Sled pull: | 3:25 | 5:03 | faster than 97% |
| Run 4: | 5:36 | 5:30 | faster than 45% |
| Burpee broad jump: | 4:46 | 5:53 | faster than 78% |
| Run 5: | 7:51 | 5:44 | faster than 8% |
| Row: | 4:43 | 4:56 | faster than 71% |
| Run 6: | 7:44 | 5:35 | faster than 7% |
| Farmers carry: | 2:10 | 2:01 | faster than 36% |
| Run 7: | — | 5:34 | |
| Sandbag lunges: | 4:17 | 5:44 | faster than 87% |
| Run 8: | 6:59 | 6:36 | faster than 41% |
| Wall balls: | 4:42 | 7:00 | faster than 92% |
| Roxzone: | 12:35 | 5:51 | faster than 0% |
| Runs (8 km) | 47:08 | 44:52 | faster than 39% |
| Stations (8) | 30:50 | ||
| Finish | 1:30:30 | 1:30:02 | 578th of 1,138 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Iki Loamanu1 race
- Mathew Kelsall1 race
- Tony Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Dwayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Dwayne: faster than |
|---|---|
| Ski | 97% |
| Push | 79% |
| Pull | 97% |
| BBJ | 78% |
| Row | 71% |
| Carry | 36% |
| Lunges | 88% |
| Wall balls | 93% |
| Roxzone | 1% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dwayne beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dwayne's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:18 faster); weakest: Roxzone (6:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dwayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dwayne: 45:10 running, 30:51 at the stations and 12:35 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dwayne | Typical Open Men |
|---|---|---|
| Run 1 | 6:04 | 5:19 |
| SkiErg | 3:58 | 4:23 |
| Run 2 | 5:25 | 4:56 |
| Sled push | 2:49 | 3:20 |
| Run 3 | 5:31 | 5:30 |
| Sled pull | 3:25 | 5:03 |
| Run 4 | 5:36 | 5:30 |
| Burpee broad jump | 4:46 | 5:53 |
| Run 5 | 7:51 | 5:44 |
| Row | 4:43 | 4:56 |
| Run 6 | 7:44 | 5:35 |
| Farmers carry | 2:10 | 2:01 |
| Run 7 | — | 5:34 |
| Sandbag lunges | 4:17 | 5:44 |
| Run 8 | 6:59 | 6:36 |
| Wall balls | 4:42 | 7:00 |
| Roxzone | 12:35 | 5:51 |
| Finish | 1:30:30 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:44 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
