Athlete · Open Women · 35-39 ·

TUR

Duygu Onuk

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:21:58 (İzmir 2026) · Doubles Mixed 2:01:11 (Istanbul 2026).

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2:21:58 Open Women time · İzmir 2026 also raced Doubles Mixed: each has its own best below

87th of 94 Open Women place · İzmir 2026 among Open Women finishers there

2:21:58 latest race · İzmir 2026 first Open Women race Open Women

SkiErg strongest segment · İzmir 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:21:58İzmir 2026 · 1 race Doubles Mixed2:01:11Istanbul 2026 · 1 race · with Oguz Onuk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Open Women · 35-39	2:21:58	87th of 94	1:05:27	1:01:19	15:15	splits SkiErg6:03Sled push5:26Sled pull9:48Burpee broad jump11:55Row6:30Farmers carry3:24Sandbag lunges6:56Wall balls11:17Run 17:31Run 27:18Run 38:32Run 49:06Run 58:13Run 67:29Run 78:00Run 89:20Full report for this race →
Istanbul 2026 1 Aug 2026team: Duygu Onuk, Oguz Onukwhat the whole field did →	Doubles Mixed · team 35-39	2:01:11	481st of 493	59:58	43:16	18:01	splits SkiErg4:36Sled push2:52Sled pull5:32Burpee broad jump7:25Row5:29Farmers carry2:11Sandbag lunges7:23Wall balls7:48Run 16:55Run 27:16Run 37:02Run 47:24Run 57:37Run 67:50Run 77:34Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

İzmir 2026, against 94 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Duyguedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 10%

Row faster than 11%

Farmers carry faster than 9%

Sandbag lunges faster than 22%

Wall balls faster than 9%

Roxzone faster than 1%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:11 slower

Sled pull 3:39 slower

Burpee broad jump 4:47 slower

Row 0:46 slower

Farmers carry 0:53 slower

Sandbag lunges 1:26 slower

Wall balls 4:22 slower

Roxzone 7:23 slower

Runs (8 km) 13:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Duygu against the typical Open Women finisher

Duygu2:21:58

7:316:037:185:268:329:489:0611:558:136:307:293:248:006:569:2011:1715:15

Typical Open Women1:40:54

6:205:315:533:156:056:096:097:086:335:446:112:316:125:306:566:557:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:23 against the typical Open Women finisher at İzmir 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:21:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown