Athlete · Open Men · 40-44 · CZE CZE

Dušan Matějka

www.roxtimes.com/athletes/dusan-matejka-g-a621b1

1 HYROX race over 1 season. Best Open Men time: 1:40:33 at budapest Buda.

Open Men time1:40:33budapest Buda
Open Men place419thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 63% of Open Men at budapest Buda
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Open Men, 40-44 1:40:33 419th of 515; 55th of 65 aged 40-44 49:41 43:32 7:26 Runs 49:41 · Stations 43:32 · Roxzone 7:26

419th of 515 Open Men (faster than 18%).

Dušan Matějka at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 5:41 4:43 faster than 10%
SkiErg: 4:26 4:31 faster than 62%
Run 2: 7:58 4:45 faster than 0%
Sled push: 2:59 2:59 faster than 50%
Run 3: 8:03 5:06 faster than 2%
Sled pull: 5:36 4:35 faster than 18%
Run 4: 5:18 5:06 faster than 38%
Burpee broad jump: 8:28 5:25 faster than 9%
Run 5: 5:29 5:09 faster than 35%
Row: 4:58 5:00 faster than 52%
Run 6: 5:35 5:04 faster than 25%
Farmers carry: 2:04 1:59 faster than 42%
Run 7: 5:31 5:02 faster than 31%
Sandbag lunges: 6:23 4:54 faster than 18%
Run 8: 6:10 5:28 faster than 26%
Wall balls: 8:38 6:30 faster than 21%
Roxzone: 7:26 6:44 faster than 36%
Runs (8 km) 49:41 40:44 faster than 10%
Stations (8) 43:32
Finish 1:40:33 1:25:08 419th of 515 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dušanedge = faster than everyone, centre = slowest

This chart shows where Dušan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on BBJ (faster than 9%).

See the numbers
Part Dušan: faster than
Ski 63%
Push 50%
Pull 19%
BBJ 9%
Row 53%
Carry 42%
Lunges 18%
Wall balls 21%
Roxzone 37%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 50%
Sled pull faster than 19%
Burpee broad jump faster than 9%
Row faster than 53%
Farmers carry faster than 42%
Sandbag lunges faster than 18%
Wall balls faster than 21%
Roxzone faster than 37%
Runs (8 km) faster than 11%

How much of the field Dušan beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Burpee broad jump (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push level
Sled pull 1:01 slower
Burpee broad jump 3:03 slower
Row 0:02 faster
Farmers carry 0:05 slower
Sandbag lunges 1:29 slower
Wall balls 2:08 slower
Roxzone 0:42 slower
Runs (8 km) 8:57 slower

Dušan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (8:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dušan against the typical Open Men finisher

Dušan1:40:33
5:414:267:582:598:035:365:188:285:294:585:352:045:316:236:108:387:26
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dušan: 49:45 running, 43:32 at the stations and 7:26 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Dušan Typical Open Men
Run 1 5:41 4:43
SkiErg 4:26 4:31
Run 2 7:58 4:45
Sled push 2:59 2:59
Run 3 8:03 5:06
Sled pull 5:36 4:35
Run 4 5:18 5:06
Burpee broad jump 8:28 5:25
Run 5 5:29 5:09
Row 4:58 5:00
Run 6 5:35 5:04
Farmers carry 2:04 1:59
Run 7 5:31 5:02
Sandbag lunges 6:23 4:54
Run 8 6:10 5:28
Wall balls 8:38 6:30
Roxzone 7:26 6:44
Finish 1:40:33 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:03 against the typical Open Men finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:40:33.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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