Dunja Vermulm
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:45 (Rotterdam 2026) · Doubles Women 1:31:18 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:48:45 | 1402nd of 1,879 | 54:58 | 45:51 | 8:01 | splitsSkiErg5:38Sled push2:03Sled pull4:51Burpee broad jump9:01Row5:46Farmers carry2:09Sandbag lunges6:54Wall balls9:29Run 15:32Run 27:49Run 38:26Run 46:02Run 56:15Run 66:14Run 76:20Run 88:23Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Dunja Vermulm, Fee Hoffmanwhat the whole field did → | Doubles Women · team U29 | 1:31:18 | 774th of 1,149 | 52:44 | 30:57 | 7:41 | splitsSkiErg4:23Sled push1:32Sled pull3:57Burpee broad jump5:14Row4:50Farmers carry1:59Sandbag lunges4:51Wall balls4:11Run 15:56Run 26:12Run 36:29Run 46:32Run 56:42Run 66:40Run 76:39Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dunja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:35 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.