GBR Dulcie McEwan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:29 at Auckland 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Dulcie McEwan, Alex Williamswhole field → | Doubles Women · team 30-34 | 1:28:29 | 556th of 1,356127th of 307 aged 30-34 | 48:17 | 34:08 | 6:08 | View results | See splits Hide splitsSkiErg4:39faster than 34%Sled push2:14faster than 19%Sled pull5:36faster than 7%Burpee broad jump4:32faster than 49%Row5:48faster than 13%Farmers carry1:49faster than 44%Sandbag lunges4:01faster than 46%Wall balls5:29faster than 10%Runs (8 km)48:17fastest 24%Roxzone6:08fastest 42%Run 16:16fastest 36%Run 25:48fastest 39%Run 35:48fastest 23%Run 45:48fastest 20%Run 55:54fastest 19%Run 66:14fastest 30%Run 76:00fastest 23%Run 86:33fastest 22%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Dulcie McEwan, Sarah Bennettwhole field → | Doubles Women · team 30-39 | 1:38:29 | 544th of 760230th of 324 aged 30-39 | 55:56 | 35:02 | 7:39 | View results | See splits Hide splitsSkiErg4:39faster than 25%Sled push2:05faster than 9%Sled pull4:55faster than 13%Burpee broad jump4:34faster than 40%Row5:36faster than 20%Farmers carry2:04faster than 21%Sandbag lunges5:19faster than 7%Wall balls5:50faster than 1%Runs (8 km)55:56faster than 37%Roxzone7:39fastest 50%Run 16:43faster than 29%Run 26:11faster than 37%Run 36:58faster than 33%Run 47:08faster than 37%Run 57:06faster than 46%Run 67:14faster than 39%Run 77:16faster than 37%Run 87:21faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dulcie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 4:55 | Auckland 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:32 | Auckland 2026 · best of 2 | 4:17 |
| Row | 5:36 | Auckland 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Auckland 2026 · best of 2 | 3:47 |
| Wall balls | 5:29 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:17 | Auckland 2026 · best of 2 | 49:12 |
| Roxzone | 6:08 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Dulcie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Williams1 race
- Sarah Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dulcie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:26 against the typical Doubles Women finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
