RSA Dudley Stead
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:23 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Trevor Ahier, Dudley Steadwhole field → | Doubles Men · team 40-44 | 1:43:23 | 441st of 47743rd of 49 aged 40-44 | 58:37 | 32:54 | 11:58 | View results | See splits Hide splitsSkiErg4:20faster than 12%Sled push1:52faster than 19%Sled pull4:07faster than 14%Burpee broad jump4:13faster than 17%Row5:08faster than 12%Farmers carry1:40faster than 40%Sandbag lunges4:44faster than 9%Wall balls6:50faster than 6%Runs (8 km)58:37faster than 12%Roxzone11:58faster than 3%Run 14:28faster than 29%Run 26:09faster than 29%Run 37:02faster than 18%Run 47:12faster than 17%Run 58:20faster than 10%Run 67:51faster than 10%Run 78:00faster than 7%Run 89:39faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trevor Ahier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dudley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:21 against the typical Doubles Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
