Duarte Frazao Simoes
1 HYROX race over 1 season. Best Open Men time: 1:10:47 at Bordeaux 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 16-24 | 1:10:47 | top 15% 419/2,87341st of 312 aged 16-24 | 30:05 | 35:52 | 4:53 | View results | See splits Hide splitsSkiErg4:07fastest 7%Sled push2:30fastest 18%Sled pull4:22fastest 41%Burpee broad jump4:36fastest 33%Row4:26fastest 17%Farmers carry2:03faster than 47%Sandbag lunges6:56faster than 13%Wall balls6:52faster than 48%Runs (8 km)30:05fastest 3%Roxzone4:53fastest 3%Run 13:55fastest 3%Run 23:23fastest 2%Run 33:45fastest 4%Run 43:35fastest 2%Run 53:42fastest 3%Run 63:51fastest 7%Run 73:52fastest 6%Run 84:05fastest 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duarte against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.