POR Duarte Fonseca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:05 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Duarte Fonseca, Isabel Fonsecawhole field → | Doubles Mixed · team 35-39 | 1:24:05 | 637th of 970126th of 186 aged 35-39 | 45:32 | 32:37 | 6:00 | View results | See splits Hide splitsSkiErg4:43faster than 12%Sled push2:34faster than 42%Sled pull4:47faster than 22%Burpee broad jump3:56faster than 32%Row5:19faster than 6%Farmers carry2:02faster than 29%Sandbag lunges4:02faster than 42%Wall balls5:14faster than 21%Runs (8 km)45:32faster than 42%Roxzone6:00faster than 43%Run 14:27faster than 42%Run 25:13fastest 47%Run 35:45faster than 42%Run 45:43faster than 46%Run 56:18faster than 26%Run 65:58faster than 39%Run 76:08faster than 35%Run 86:03faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabel Fonseca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duarte against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
