Athlete · Doubles Men · team 30-34 ·

POR

Duarte Costa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:27 at Bilbao 2026.

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Doubles Men time1:00:27Bilbao 2026

Doubles Men place103rdof 860 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Men at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: Nuno Albardeiro, Duarte Costawhole field →	Doubles Men · team 30-34	1:00:27	103rd of 86032nd of 245 aged 30-34	34:50	21:32	4:08	View results	See splits Hide splits SkiErg3:47fastest 13%Sled push1:41fastest 20%Sled pull2:40fastest 10%Burpee broad jump2:06fastest 6%Row3:50fastest 2%Farmers carry1:22fastest 29%Sandbag lunges2:32fastest 4%Wall balls3:34fastest 8%Runs (8 km)34:50fastest 24%Roxzone4:08fastest 10%Run 14:26fastest 28%Run 24:08fastest 25%Run 34:29fastest 30%Run 44:24fastest 28%Run 54:27fastest 25%Run 64:21fastest 24%Run 74:20fastest 23%Run 84:19fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nuno Albardeiro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bilbao 2026, against 860 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Duarteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 80%

Sled pull faster than 91%

Burpee broad jump faster than 95%

Row faster than 99%

Farmers carry faster than 72%

Sandbag lunges faster than 97%

Wall balls faster than 92%

Roxzone faster than 90%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:12 faster

Sled pull 0:35 faster

Burpee broad jump 0:42 faster

Row 0:32 faster

Farmers carry 0:05 faster

Sandbag lunges 0:48 faster

Wall balls 0:28 faster

Roxzone 1:09 faster

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Duarte against the typical Doubles Men finisher

Duarte1:00:27

4:263:474:081:414:292:404:242:064:273:504:211:224:202:324:193:344:08

Typical Doubles Men1:08:46

4:504:004:331:534:493:154:482:484:554:224:491:274:483:204:504:025:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up