DOM Duanny Abreu
3 HYROX races over 1 season. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Duanny Abreu at each race, oldest on the left; lower is faster.The best was 1:07:45 at Rio de Janeiro (Nov 2025); Duanny Abreu was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Men | 1:07:45 |
| Stockholm | Jun 2026 | Pro Men | 1:09:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
423rd of 767 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 69% |
| SkiErg: | 3:52 | 4:03 | faster than 88% |
| Run 2: | 3:57 | 3:56 | faster than 49% |
| Sled push: | 3:26 | 3:17 | faster than 42% |
| Run 3: | 4:15 | 4:12 | faster than 46% |
| Sled pull: | 4:18 | 4:21 | faster than 51% |
| Run 4: | 4:21 | 4:15 | faster than 40% |
| Burpee broad jump: | 4:57 | 3:27 | faster than 10% |
| Run 5: | 4:25 | 4:17 | faster than 39% |
| Row: | 4:23 | 4:23 | faster than 50% |
| Run 6: | 4:22 | 4:15 | faster than 39% |
| Farmers carry: | 1:58 | 1:44 | faster than 28% |
| Run 7: | 4:29 | 4:20 | faster than 39% |
| Sandbag lunges: | 3:49 | 3:50 | faster than 51% |
| Run 8: | 4:40 | 4:35 | faster than 44% |
| Wall balls: | 4:33 | 5:27 | faster than 75% |
| Roxzone: | 5:07 | 4:48 | faster than 37% |
| Runs (8 km) | 32:48 | 32:20 | faster than 44% |
| Stations (8) | 31:16 | ||
| Finish | 1:09:06 | 1:07:59 | 423rd of 767 · faster than 44% |
29th of 1,464 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:50 | faster than 97% |
| SkiErg: | 4:00 | 4:44 | fastest in the field |
| Run 2: | 3:44 | 4:49 | faster than 96% |
| Sled push: | 2:48 | 3:08 | faster than 70% |
| Run 3: | 4:00 | 5:17 | faster than 95% |
| Sled pull: | 3:32 | 5:36 | faster than 99% |
| Run 4: | 4:01 | 5:17 | faster than 94% |
| Burpee broad jump: | 4:34 | 5:25 | faster than 73% |
| Run 5: | 4:02 | 5:26 | faster than 96% |
| Row: | 4:25 | 4:59 | faster than 95% |
| Run 6: | 4:04 | 5:15 | faster than 93% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 4:00 | 5:13 | faster than 95% |
| Sandbag lunges: | 3:11 | 5:20 | faster than 98% |
| Run 8: | 4:05 | 5:32 | faster than 96% |
| Wall balls: | 4:29 | 7:12 | faster than 95% |
| Roxzone: | 4:14 | 6:57 | faster than 98% |
| Runs (8 km) | 32:18 | 42:50 | faster than 97% |
| Stations (8) | 28:50 | ||
| Finish | 1:05:17 | 1:29:30 | 29th of 1,464 · faster than 98% |
12th of 188 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:42 | faster than 82% |
| SkiErg: | 3:59 | 4:23 | faster than 97% |
| Run 2: | 4:16 | 4:44 | faster than 82% |
| Sled push: | 3:18 | 3:35 | faster than 62% |
| Run 3: | 4:20 | 5:06 | faster than 93% |
| Sled pull: | 3:33 | 5:45 | fastest in the field |
| Run 4: | 4:28 | 5:05 | faster than 88% |
| Burpee broad jump: | 3:53 | 4:20 | faster than 67% |
| Run 5: | 5:02 | 5:15 | faster than 64% |
| Row: | 4:14 | 4:40 | faster than 97% |
| Run 6: | 4:35 | 5:06 | faster than 82% |
| Farmers carry: | 1:53 | 2:12 | faster than 73% |
| Run 7: | 4:41 | 5:12 | faster than 85% |
| Sandbag lunges: | 3:38 | 5:10 | faster than 96% |
| Run 8: | 4:07 | 4:54 | faster than 89% |
| Wall balls: | 4:21 | 6:11 | faster than 95% |
| Roxzone: | 4:14 | 5:33 | faster than 95% |
| Runs (8 km) | 34:46 | 39:31 | faster than 87% |
| Stations (8) | 28:49 | ||
| Finish | 1:07:45 | 1:21:32 | 12th of 188 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Duanny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Stockholm 2026 · best of 2 | 4:17 |
| Sled push | 3:18 | Rio de Janeiro 2025 · best of 2 | 3:45 |
| Sled pull | 3:33 | Rio de Janeiro 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:53 | Rio de Janeiro 2025 · best of 2 | 4:25 |
| Row | 4:14 | Rio de Janeiro 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Rio de Janeiro 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:38 | Rio de Janeiro 2025 · best of 2 | 5:03 |
| Wall balls | 4:21 | Rio de Janeiro 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:48 | Stockholm 2026 · best of 2 | 36:58 |
| Roxzone | 4:14 | Rio de Janeiro 2025 · best of 2 | 6:13 |
How to read
Each station's best across Duanny's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Duanny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Duanny: faster than |
|---|---|
| Ski | 98% |
| Push | 62% |
| Pull | 99% |
| BBJ | 67% |
| Row | 98% |
| Carry | 73% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Duanny beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Duanny's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duanny against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Duanny: 34:51 running, 28:48 at the stations and 4:14 in the roxzone; the longest station was the wall balls (4:21).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Duanny | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:42 |
| SkiErg | 3:59 | 4:23 |
| Run 2 | 4:16 | 4:44 |
| Sled push | 3:18 | 3:35 |
| Run 3 | 4:20 | 5:06 |
| Sled pull | 3:33 | 5:45 |
| Run 4 | 4:28 | 5:05 |
| Burpee broad jump | 3:53 | 4:20 |
| Run 5 | 5:02 | 5:15 |
| Row | 4:14 | 4:40 |
| Run 6 | 4:35 | 5:06 |
| Farmers carry | 1:53 | 2:12 |
| Run 7 | 4:41 | 5:12 |
| Sandbag lunges | 3:38 | 5:10 |
| Run 8 | 4:07 | 4:54 |
| Wall balls | 4:21 | 6:11 |
| Roxzone | 4:14 | 5:33 |
| Finish | 1:07:45 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:45.
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