THA Duangrat Mongkolthanasub
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Iddy Chimvises, Duangrat Mongkolthanasubwhole field → | Doubles Mixed · team 35-39 | 1:36:08 | 783rd of 1,801206th of 457 aged 35-39 | 51:12 | 33:58 | 11:03 | View results | See splits Hide splitsSkiErg4:54faster than 39%Sled push2:34fastest 37%Sled pull5:18faster than 28%Burpee broad jump4:17faster than 46%Row4:53fastest 27%Farmers carry2:17faster than 17%Sandbag lunges5:08faster than 46%Wall balls4:37fastest 25%Runs (8 km)51:12fastest 43%Roxzone11:03faster than 48%Run 16:51fastest 49%Run 25:57fastest 49%Run 36:07fastest 47%Run 46:03fastest 44%Run 56:05fastest 39%Run 66:01fastest 38%Run 76:12fastest 42%Run 88:00fastest 47%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Duangrat Mongkolthanasub, Pada Karunkovit, Danuchut Phisisthiphathr, Kwanchanok Ekraksawhole field → | Relay Mixed · team U40 | 1:47:58 | 109th of 20292nd of 158 aged U40 | 48:06 | 46:45 | 13:10 | View results | See splits Hide splitsSkiErg4:40fastest 8%Sled push5:08faster than 17%Sled pull6:30faster than 26%Burpee broad jump7:40faster than 30%Row6:32faster than 12%Farmers carry2:48faster than 22%Sandbag lunges5:57faster than 49%Wall balls7:30fastest 42%Runs (8 km)48:06fastest 43%Roxzone13:10faster than 8%Run 14:49fastest 12%Run 24:03fastest 5%Run 36:33faster than 25%Run 45:57faster than 28%Run 56:15faster than 39%Run 67:35faster than 19%Run 76:54faster than 14%Run 86:04fastest 20%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Duangrat Mongkolthanasub, Kiat Jungkraisriwhole field → | Doubles Mixed · team 40-44 | 2:08:39 | 1365th of 1,452180th of 197 aged 40-44 | 57:01 | 54:59 | 16:43 | View results | See splits Hide splitsSkiErg5:25faster than 5%Sled push7:19Sled pull8:32faster than 1%Burpee broad jump5:16faster than 14%Row6:30faster than 1%Farmers carry2:12faster than 23%Sandbag lunges6:52faster than 7%Wall balls12:53faster than 1%Runs (8 km)57:01faster than 17%Roxzone16:43faster than 10%Run 19:32faster than 17%Run 25:35faster than 29%Run 36:54faster than 8%Run 46:12faster than 19%Run 57:08faster than 12%Run 66:36faster than 16%Run 76:52faster than 13%Run 88:15faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Duangrat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Bangkok Aug 2026 · best of 2 | 4:20 |
| Sled push | 2:34 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sled pull | 5:18 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:17 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Row | 4:53 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 2:12 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:08 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 4:37 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:12 | Bangkok Aug 2026 · best of 2 | 45:36 |
| Roxzone | 11:03 | Bangkok Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across Duangrat's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Danuchut Phisisthiphathr1 race
- Iddy Chimvises1 race
- Kiat Jungkraisri1 race
- Kwanchanok Ekraksa1 race
- Pada Karunkovit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duangrat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
