Athlete · Pro Women · 50-54 ·

THA

Duangporn Thadakotchakorn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 3:29:32 (Bangkok 2026) · Doubles Mixed 2:10:38 (Bangkok 2026).

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3:29:32 Pro Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

82nd of 82 Pro Women place · Bangkok 2026 among Pro Women finishers there

2:10:38 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Kiattisak Sangmit

Sled push strongest segment · Bangkok 2026 faster than 14% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women3:29:32Bangkok 2026 · 1 race Doubles Mixed2:10:38Bangkok 2026 · 1 race · with Kiattisak Sangmit

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Kiattisak Sangmit, Duangporn Thadakotchakornwhat the whole field did →	Doubles Mixed · team 40-44	2:10:38	1628th of 1,801	1:17:28	39:17	13:58	splits SkiErg4:51Sled push2:27Sled pull3:59Burpee broad jump5:38Row5:08Farmers carry2:10Sandbag lunges7:39Wall balls7:25Run 110:05Run 28:57Run 39:24Run 49:11Run 59:28Run 69:18Run 79:28Run 811:42Full report for this race →
Bangkok 2026 13 Aug 2026what the whole field did →	Pro Women · 50-54	3:29:32	82nd of 82	1:32:22	1:40:37	16:36	splits SkiErg6:58Sled push7:07Sled pull16:27Burpee broad jump15:09Row7:26Farmers carry5:47Sandbag lunges18:15Wall balls23:28Run 111:49Run 210:18Run 310:58Run 411:40Run 511:29Run 611:23Run 7—Run 813:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2026, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Duangpornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 14%

Sled pull faster than 0%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 2%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:48 slower

Sled push 1:59 slower

Sled pull 10:15 slower

Burpee broad jump 9:42 slower

Row 2:08 slower

Farmers carry 3:00 slower

Sandbag lunges 12:06 slower

Wall balls 16:31 slower

Roxzone 7:54 slower

Runs (8 km) 50:38 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Duangporn against the typical Pro Women finisher

Duangporn3:29:32

11:496:5810:187:0710:5816:2711:4015:0911:297:2611:235:4718:1513:2823:2816:36

Typical Pro Women1:33:33

5:255:104:425:084:536:125:045:275:065:185:032:475:066:096:246:578:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 16:31 against the typical Pro Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 3:29:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown