Duangkamon Yaikwawong
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:44 (Bangkok Mar 2026) · Pro Doubles Women 1:31:41 (Bangkok Mar 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Mar 2026 22 Mar 2026team: Chanamon Boonsong, Duangkamon Yaikwawongwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:31:41 | 64th of 99 | 41:38 | 39:04 | 11:04 | splitsSkiErg4:50Sled push4:39Sled pull7:04Burpee broad jump4:23Row5:16Farmers carry2:08Sandbag lunges5:24Wall balls5:20Run 17:24Run 24:34Run 34:34Run 44:38Run 55:05Run 64:37Run 74:44Run 86:05Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:40:44 | top 32% 394/1,262 | 43:13 | 43:57 | 13:37 | splitsSkiErg5:17Sled push2:59Sled pull6:38Burpee broad jump7:14Row5:22Farmers carry2:39Sandbag lunges5:30Wall balls8:18Run 17:34Run 25:04Run 34:35Run 44:45Run 55:11Run 64:52Run 75:01Run 86:15Full report for this race → |
| Bangkok 2025 24 May 2025team: Duangkamon Yaikwawong, Yotsavadee Kawchimwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:36:58 | 60th of 100 | 47:42 | 41:13 | 8:07 | splitsSkiErg5:17Sled push3:05Sled pull6:28Burpee broad jump4:23Row5:30Farmers carry2:21Sandbag lunges5:37Wall balls8:32Run 16:03Run 25:44Run 35:54Run 45:53Run 55:59Run 65:47Run 75:56Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duangkamon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Open Women finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:44.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.