Duane Rothery
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:30 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: John Deacon, Duane Rotherywhat the whole field did → | Doubles Men · team 40-44 | 1:26:30 | 719th of 84786th of 105 aged 40-44 | 52:55 | 27:03 | 6:37 | View results | See splits Hide splitsSkiErg4:04fastest 47%Sled push1:40fastest 15%Sled pull3:02fastest 27%Burpee broad jump3:22faster than 32%Row4:34faster than 31%Farmers carry1:45faster than 40%Sandbag lunges3:58faster than 26%Wall balls4:38faster than 39%Runs (8 km)52:55faster than 6%Roxzone6:37faster than 28%Run 16:29faster than 6%Run 25:55faster than 7%Run 36:34faster than 7%Run 46:38faster than 6%Run 56:26faster than 12%Run 66:46faster than 5%Run 76:48faster than 6%Run 87:23faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Deacon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:30.
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- Every session written for your weak station, not a generic plan
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