Duane McGregor
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:54:55 (Brisbane 2025) · Doubles Men 1:28:38 (Brisbane 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Christian Price, Duane McGregorwhat the whole field did → | Doubles Men · team 40-44 | 1:28:38 | 984th of 1,124 | 46:55 | 31:32 | 10:17 | splitsSkiErg4:10Sled push2:08Sled pull4:14Burpee broad jump3:58Row5:09Farmers carry1:53Sandbag lunges4:52Wall balls5:08Run 14:51Run 25:32Run 35:56Run 46:06Run 56:04Run 66:16Run 76:01Run 86:11Full report for this race → |
| Auckland 2026 29 Jan 2026team: Christian Price, Duane McGregorwhat the whole field did → | Doubles Men · team 40-44 | 1:34:51 | 645th of 745 | 53:12 | 31:43 | 9:59 | splitsSkiErg4:10Sled push2:15Sled pull3:52Burpee broad jump4:44Row5:53Farmers carry1:51Sandbag lunges4:44Wall balls4:14Run 16:33Run 25:58Run 36:25Run 46:31Run 56:51Run 66:46Run 76:37Run 87:36Full report for this race → |
| Perth 2025 5 Sept 2025team: Duane McGregor, Christian Pricewhat the whole field did → | Doubles Men · team 40-44 | 1:35:49 | 466th of 500 | 49:29 | 34:11 | 12:14 | splitsSkiErg4:05Sled push2:09Sled pull3:49Burpee broad jump5:01Row5:22Farmers carry2:08Sandbag lunges6:02Wall balls5:35Run 16:25Run 25:34Run 36:17Run 45:53Run 56:23Run 66:05Run 76:13Run 86:41Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:54:55 | 1291st of 1,368 | 52:45 | 50:27 | 11:46 | splitsSkiErg4:44Sled push3:23Sled pull7:56Burpee broad jump8:02Row5:31Farmers carry2:56Sandbag lunges8:55Wall balls9:00Run 13:11Run 25:58Run 36:21Run 46:21Run 56:59Run 66:34Run 76:39Run 810:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Duane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:34 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:55.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.