ROU Dragoș Băcanu
1 HYROX race over 1 season. Best Pro Men time: 1:24:34 at Barcelona 2026.
1 result at 1 race
450th of 618 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:00 | faster than 1% |
| SkiErg: | 4:15 | 4:25 | faster than 78% |
| Run 2: | 4:42 | 4:09 | faster than 17% |
| Sled push: | 4:19 | 4:10 | faster than 43% |
| Run 3: | 5:26 | 4:31 | faster than 12% |
| Sled pull: | 5:18 | 5:15 | faster than 49% |
| Run 4: | 5:16 | 4:28 | faster than 15% |
| Burpee broad jump: | 4:37 | 3:59 | faster than 28% |
| Run 5: | 5:18 | 4:29 | faster than 15% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 5:25 | 4:25 | faster than 10% |
| Farmers carry: | 1:56 | 2:03 | faster than 57% |
| Run 7: | 5:27 | 4:27 | faster than 11% |
| Sandbag lunges: | 4:34 | 4:33 | faster than 49% |
| Run 8: | 5:36 | 4:42 | faster than 15% |
| Wall balls: | 6:03 | 6:39 | faster than 62% |
| Roxzone: | 6:04 | 5:17 | faster than 29% |
| Runs (8 km) | 43:03 | 35:17 | faster than 11% |
| Stations (8) | 35:33 | ||
| Finish | 1:24:34 | 1:16:20 | 450th of 618 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Dragoș sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Dragoș: faster than |
|---|---|
| Ski | 79% |
| Push | 44% |
| Pull | 49% |
| BBJ | 28% |
| Row | 52% |
| Carry | 58% |
| Lunges | 50% |
| Wall balls | 63% |
| Roxzone | 29% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dragoș beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dragoș's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (7:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dragoș against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dragoș: 43:06 running, 35:34 at the stations and 6:04 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Dragoș | Typical Pro Men |
|---|---|---|
| Run 1 | 5:56 | 4:00 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 4:42 | 4:09 |
| Sled push | 4:19 | 4:10 |
| Run 3 | 5:26 | 4:31 |
| Sled pull | 5:18 | 5:15 |
| Run 4 | 5:16 | 4:28 |
| Burpee broad jump | 4:37 | 3:59 |
| Run 5 | 5:18 | 4:29 |
| Row | 4:31 | 4:31 |
| Run 6 | 5:25 | 4:25 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 5:27 | 4:27 |
| Sandbag lunges | 4:34 | 4:33 |
| Run 8 | 5:36 | 4:42 |
| Wall balls | 6:03 | 6:39 |
| Roxzone | 6:04 | 5:17 |
| Finish | 1:24:34 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Pro Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
