IND Dr Vinod Nathaniel
2 HYROX results over 2 seasons. Best Open Men time 1:27:19 at Mumbai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 40-44 | 1:33:28 | top 13% 225/1,802 | 41:28 | 45:28 | 6:37 | splitsSkiErg5:12Sled push3:29Sled pull5:31Burpee broad jump9:01Row4:45Farmers carry1:53Sandbag lunges5:17Wall balls10:20Run 15:18Run 25:04Run 35:15Run 45:12Run 55:20Run 65:11Run 74:55Run 85:17Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:27:19 | top 19% 84/464 | 40:17 | 40:51 | 6:17 | splitsSkiErg4:54Sled push2:35Sled pull5:20Burpee broad jump7:12Row5:24Farmers carry1:45Sandbag lunges5:17Wall balls8:24Run 14:24Run 25:04Run 35:07Run 45:11Run 55:18Run 65:05Run 74:48Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2025, against 464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dr against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:45 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
