NED Douwe Willemars
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:46 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Douwe Willemars, Wout Romeijnwhole field → | Doubles Men · team 25-29 | 1:08:50 | 548th of 1,738142nd of 383 aged 25-29 | 39:07 | 24:54 | 4:55 | View results | See splits Hide splitsSkiErg3:42fastest 10%Sled push1:31fastest 8%Sled pull2:50fastest 18%Burpee broad jump3:24faster than 36%Row4:15fastest 26%Farmers carry1:42faster than 36%Sandbag lunges3:12fastest 35%Wall balls4:18fastest 46%Runs (8 km)39:07fastest 42%Roxzone4:55fastest 12%Run 13:21fastest 14%Run 24:09fastest 14%Run 34:17fastest 12%Run 44:20fastest 13%Run 54:23fastest 11%Run 64:27fastest 15%Run 79:25Run 84:49fastest 15%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Douwe Willemars, Wout Romeijnwhole field → | Doubles Men · team U29 | 1:06:46 | 209th of 1,38489th of 542 aged U29 | 37:39 | 24:18 | 4:54 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:34fastest 32%Sled pull2:42fastest 25%Burpee broad jump3:00fastest 32%Row4:15fastest 24%Farmers carry1:40faster than 45%Sandbag lunges3:08fastest 34%Wall balls4:10faster than 25%Runs (8 km)37:39fastest 14%Roxzone4:54fastest 16%Run 14:27fastest 11%Run 24:21fastest 16%Run 34:44fastest 19%Run 44:42fastest 16%Run 54:54fastest 18%Run 64:48fastest 18%Run 74:36fastest 11%Run 85:10fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Douwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Amsterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:42 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:15 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 4:10 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:39 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 4:54 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Douwe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wout Romeijn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douwe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
