NED Douwe Simon Thomas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:23 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Jim Hurkmans, Douwe Simon Thomaswhole field → | Doubles Men · team 30-34 | 1:16:18 | 653rd of 1,175165th of 258 aged 30-34 | 40:23 | 29:01 | 6:59 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push1:38faster than 45%Sled pull3:32faster than 37%Burpee broad jump4:03faster than 20%Row4:43faster than 20%Farmers carry1:50faster than 21%Sandbag lunges3:59faster than 28%Wall balls5:09faster than 32%Runs (8 km)40:23fastest 46%Roxzone6:59faster than 40%Run 14:59faster than 48%Run 24:38fastest 43%Run 34:55fastest 42%Run 44:49fastest 33%Run 55:09fastest 41%Run 65:20faster than 44%Run 75:00fastest 43%Run 85:35faster than 48%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jim Hurkmans, Douwe Simon Thomaswhole field → | Doubles Men · team 30-39 | 1:15:23 | 652nd of 1,384304th of 612 aged 30-39 | 40:40 | 27:43 | 7:03 | View results | See splits Hide splitsSkiErg4:00faster than 43%Sled push1:53faster than 18%Sled pull3:35faster than 20%Burpee broad jump3:42faster than 33%Row4:32faster than 36%Farmers carry1:45faster than 35%Sandbag lunges4:11faster than 16%Wall balls4:05faster than 30%Runs (8 km)40:40fastest 29%Roxzone7:03faster than 27%Run 15:18fastest 48%Run 24:40fastest 31%Run 34:46fastest 20%Run 44:54fastest 23%Run 55:21fastest 36%Run 65:12fastest 36%Run 74:47fastest 17%Run 85:44fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Douwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:32 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:42 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:32 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:23 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 6:59 | Maastricht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Douwe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jim Hurkmans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douwe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
