NED Douwe Jense
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:06 at Amsterdam 2026.
1 result at 1 race
343rd of 2,259 Doubles Mixed (faster than 84%). Against the 70 who finished around 1:09:00: most time gained on wall balls (0:33), most lost on the eight runs (1:32). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:23 | faster than 84% |
| SkiErg: | 3:56 | 4:13 | faster than 86% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 2:06 | 2:11 | faster than 60% |
| Run 3: | 4:56 | 5:34 | faster than 78% |
| Sled pull: | 3:24 | 3:54 | faster than 79% |
| Run 4: | 4:56 | 5:36 | faster than 78% |
| Burpee broad jump: | 2:30 | 3:29 | faster than 92% |
| Run 5: | 5:26 | 5:43 | faster than 63% |
| Row: | 4:22 | 4:39 | faster than 81% |
| Run 6: | 5:09 | 5:40 | faster than 71% |
| Farmers carry: | 1:39 | 1:45 | faster than 64% |
| Run 7: | 5:05 | 5:40 | faster than 74% |
| Sandbag lunges: | 3:10 | 3:52 | faster than 83% |
| Run 8: | 5:21 | 6:11 | faster than 79% |
| Wall balls: | 3:31 | 4:33 | faster than 97% |
| Roxzone: | 5:32 | 6:37 | faster than 80% |
| Runs (8 km) | 39:01 | 44:15 | faster than 77% |
| Stations (8) | 24:38 | ||
| Finish | 1:09:06 | 1:19:57 | 343rd of 2,259 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bente Feld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Douwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Douwe: faster than |
|---|---|
| Ski | 87% |
| Push | 61% |
| Pull | 80% |
| BBJ | 92% |
| Row | 82% |
| Carry | 65% |
| Lunges | 83% |
| Wall balls | 97% |
| Roxzone | 80% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Douwe beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Douwe's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douwe against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Douwe: 39:03 running, 24:38 at the stations and 5:32 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Douwe | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:39 | 4:23 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 4:32 | 5:20 |
| Sled push | 2:06 | 2:11 |
| Run 3 | 4:56 | 5:34 |
| Sled pull | 3:24 | 3:54 |
| Run 4 | 4:56 | 5:36 |
| Burpee broad jump | 2:30 | 3:29 |
| Run 5 | 5:26 | 5:43 |
| Row | 4:22 | 4:39 |
| Run 6 | 5:09 | 5:40 |
| Farmers carry | 1:39 | 1:45 |
| Run 7 | 5:05 | 5:40 |
| Sandbag lunges | 3:10 | 3:52 |
| Run 8 | 5:21 | 6:11 |
| Wall balls | 3:31 | 4:33 |
| Roxzone | 5:32 | 6:37 |
| Finish | 1:09:06 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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