Athlete · Open Women · 35-39 ·

FRA

Dounia Hanine

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:01 (Bologna 2026) · Doubles Mixed 1:02:23 (Lyon May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:01 best Open Women time · Bologna 2026 also raced Doubles Mixed: each has its own best below

top 8% best Open Women place · Bologna 2026 49th of 681 Open Women finishers there

1:33:21 latest race · Lyon May 2026 19:20 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Bologna 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:01Bologna 2026 · 5 races Doubles Mixed1:02:23Lyon May 2026 · 1 race · with Pierre Gnamian

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:14:01 best 1:14:01 · Bologna

Each dot is one Open Women race. From the first Open Women race to the best: 18:20 faster (1:32:21 to 1:14:01).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon May 2026 21 May 2026what the whole field did →	Open Women · 35-39	1:33:21	top 44% 1066/2,474	42:42	42:49	7:54	splits SkiErg5:22Sled push3:21Sled pull6:10Burpee broad jump6:03Row6:05Farmers carry3:11Sandbag lunges4:55Wall balls7:42Run 13:17Run 24:11Run 34:23Run 44:40Run 54:57Run 65:52Run 76:47Run 88:38Full report for this race →
Lyon May 2026 20 May 2026team: Pierre Gnamian, Dounia Haninewhat the whole field did →	Doubles Mixed · team 35-39	1:02:23	top 2% 58/3,055	31:47	25:00	5:40	splits SkiErg3:58Sled push2:20Sled pull3:15Burpee broad jump2:32Row4:33Farmers carry1:35Sandbag lunges3:05Wall balls3:42Run 13:02Run 23:54Run 34:06Run 44:10Run 54:09Run 64:06Run 74:07Run 84:17Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 35-39	1:14:01	top 8% 49/681	34:35	34:03	5:29	splits SkiErg5:20Sled push2:31Sled pull4:15Burpee broad jump5:42Row5:25Farmers carry2:04Sandbag lunges3:54Wall balls4:52Run 14:17Run 24:09Run 34:12Run 44:19Run 54:35Run 64:11Run 74:13Run 84:42Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 35-39	1:22:05	top 22% 278/1,308	37:02	39:30	5:37	splits SkiErg5:25Sled push2:35Sled pull5:16Burpee broad jump5:54Row6:12Farmers carry2:15Sandbag lunges3:56Wall balls7:57Run 14:31Run 24:24Run 34:34Run 44:26Run 55:28Run 64:34Run 74:33Run 84:36Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 35-39	1:16:51	top 14% 67/487	35:29	35:42	5:44	splits SkiErg5:18Sled push3:07Sled pull5:24Burpee broad jump4:50Row5:29Farmers carry1:53Sandbag lunges3:20Wall balls6:21Run 15:54Run 24:08Run 34:16Run 44:13Run 54:13Run 64:09Run 74:09Run 84:30Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 35-39	1:32:21	top 39% 107/276	46:37	40:32	5:16	splits SkiErg5:20Sled push3:46Sled pull8:13Burpee broad jump5:24Row5:48Farmers carry2:11Sandbag lunges3:21Wall balls6:29Run 14:43Run 27:50Run 34:37Run 44:38Run 58:05Run 64:24Run 77:44Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Douniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 78%

Sled pull faster than 84%

Burpee broad jump faster than 58%

Row faster than 44%

Farmers carry faster than 76%

Sandbag lunges faster than 88%

Wall balls faster than 82%

Roxzone faster than 95%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:23 faster

Sled pull 0:54 faster

Burpee broad jump 0:20 faster

Row 0:04 slower

Farmers carry 0:13 faster

Sandbag lunges 1:09 faster

Wall balls 1:12 faster

Roxzone 1:50 faster

Runs (8 km) 8:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dounia against the typical Open Women finisher

Dounia1:14:01

4:175:204:092:314:124:154:195:424:355:254:112:044:133:544:424:525:29

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown