Athlete · Doubles Mixed · team U29 ·

VIE

Douley Dinh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:39 at Bangkok 2025.

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Doubles Mixed time1:46:39Bangkok 2025

Doubles Mixed place565thof 736 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 85% of Doubles Mixed at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Truc Huynh, Douley Dinhwhole field →	Doubles Mixed · team U29	1:46:39	565th of 736119th of 164 aged U29	59:01	34:35	13:07	View results	See splits Hide splits SkiErg4:26fastest 36%Sled push3:09faster than 10%Sled pull6:14faster than 14%Burpee broad jump2:42fastest 15%Row4:58fastest 49%Farmers carry1:54fastest 45%Sandbag lunges6:12faster than 11%Wall balls5:00faster than 43%Runs (8 km)59:01faster than 24%Roxzone13:07faster than 9%Run 16:10faster than 40%Run 210:21faster than 1%Run 36:55faster than 31%Run 46:49faster than 35%Run 57:09faster than 30%Run 66:37faster than 44%Run 77:55faster than 19%Run 87:08faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Truc Huynh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2025, against 736 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Douleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 11%

Sled pull faster than 15%

Burpee broad jump faster than 85%

Row faster than 52%

Farmers carry faster than 55%

Sandbag lunges faster than 12%

Wall balls faster than 44%

Roxzone faster than 9%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:47 slower

Sled pull 1:31 slower

Burpee broad jump 0:49 faster

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 1:42 slower

Wall balls 0:13 slower

Roxzone 4:19 slower

Runs (8 km) 8:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Douley against the typical Doubles Mixed finisher

Douley1:46:39

6:104:2610:213:096:556:146:492:427:094:586:371:547:556:127:085:0013:07

Typical Doubles Mixed1:31:04

5:554:366:052:226:194:436:223:316:274:596:261:566:344:306:444:478:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:19 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up