USA Douglas Gologorsky
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Douglas Gologorsky at each race, oldest on the left; lower is faster.The best was 1:10:52 at Phoenix (Jan 2026); Douglas Gologorsky was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:16:41 |
| Phoenix | Jan 2026 | Pro Men | 1:10:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Douglas Gologorsky at each race, oldest on the left; lower is faster.The best was 1:01:54 at Rimini (May 2026); Douglas Gologorsky was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:02:36 |
| Rimini | May 2026 | Doubles Mixed | 1:01:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
17th of 1,755 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 5:27 | faster than 97% |
| SkiErg: | 3:58 | 4:23 | faster than 94% |
| Run 2: | 3:41 | 5:19 | fastest in the field |
| Sled push: | 2:14 | 2:49 | faster than 88% |
| Run 3: | 4:12 | 5:39 | faster than 97% |
| Sled pull: | 3:45 | 4:38 | faster than 85% |
| Run 4: | 4:04 | 5:37 | faster than 98% |
| Burpee broad jump: | 2:26 | 3:37 | faster than 97% |
| Run 5: | 4:10 | 5:42 | faster than 98% |
| Row: | 4:01 | 4:48 | faster than 99% |
| Run 6: | 3:55 | 5:36 | fastest in the field |
| Farmers carry: | 1:31 | 1:56 | faster than 96% |
| Run 7: | 4:05 | 5:37 | faster than 99% |
| Sandbag lunges: | 2:40 | 4:11 | faster than 97% |
| Run 8: | 4:52 | 6:21 | faster than 96% |
| Wall balls: | 4:24 | 5:06 | faster than 83% |
| Roxzone: | 4:04 | 6:38 | faster than 99% |
| Runs (8 km) | 32:56 | 45:28 | faster than 98% |
| Stations (8) | 24:59 | ||
| Finish | 1:01:54 | 1:24:00 | 17th of 1,755 · faster than 99% |
144th of 633 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:13 | faster than 94% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 3:32 | 4:16 | faster than 95% |
| Sled push: | 3:59 | 3:42 | faster than 36% |
| Run 3: | 3:41 | 4:41 | faster than 96% |
| Sled pull: | 6:23 | 5:09 | faster than 19% |
| Run 4: | 3:45 | 4:42 | faster than 95% |
| Burpee broad jump: | 4:29 | 4:26 | faster than 48% |
| Run 5: | 3:50 | 4:49 | faster than 95% |
| Row: | 4:26 | 4:36 | faster than 72% |
| Run 6: | 3:49 | 4:42 | faster than 93% |
| Farmers carry: | 1:36 | 2:03 | faster than 86% |
| Run 7: | 3:42 | 4:48 | faster than 96% |
| Sandbag lunges: | 4:46 | 4:57 | faster than 56% |
| Run 8: | 4:03 | 5:12 | faster than 93% |
| Wall balls: | 7:00 | 6:35 | faster than 40% |
| Roxzone: | 4:17 | 5:41 | faster than 88% |
| Runs (8 km) | 29:57 | 37:41 | faster than 95% |
| Stations (8) | 36:43 | ||
| Finish | 1:10:52 | 1:19:18 | 144th of 633 · faster than 77% |
20th of 1,395 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 5:35 | faster than 98% |
| SkiErg: | 4:00 | 4:37 | faster than 98% |
| Run 2: | 3:45 | 5:40 | fastest in the field |
| Sled push: | 2:00 | 2:21 | faster than 80% |
| Run 3: | 4:16 | 5:57 | faster than 97% |
| Sled pull: | 3:29 | 4:26 | faster than 87% |
| Run 4: | 4:12 | 6:00 | faster than 97% |
| Burpee broad jump: | 2:36 | 3:44 | faster than 93% |
| Run 5: | 4:18 | 6:14 | faster than 97% |
| Row: | 4:44 | 5:07 | faster than 81% |
| Run 6: | 4:09 | 6:06 | faster than 98% |
| Farmers carry: | 1:43 | 1:55 | faster than 79% |
| Run 7: | 4:02 | 6:09 | fastest in the field |
| Sandbag lunges: | 2:43 | 4:08 | faster than 97% |
| Run 8: | 5:14 | 7:42 | faster than 97% |
| Wall balls: | 3:42 | 5:04 | faster than 96% |
| Roxzone: | 4:09 | 7:00 | faster than 98% |
| Runs (8 km) | 33:34 | 49:51 | faster than 98% |
| Stations (8) | 24:57 | ||
| Finish | 1:02:36 | 1:28:44 | 20th of 1,395 · faster than 98% |
39th of 143 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 6:02 | faster than 99% |
| SkiErg: | 3:59 | 4:15 | faster than 90% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 4:24 | 3:36 | faster than 24% |
| Run 3: | 3:55 | 4:42 | faster than 84% |
| Sled pull: | 7:18 | 6:28 | faster than 33% |
| Run 4: | 4:02 | 4:40 | faster than 80% |
| Burpee broad jump: | 5:34 | 4:37 | faster than 26% |
| Run 5: | 3:56 | 4:45 | faster than 89% |
| Row: | 4:27 | 4:38 | faster than 74% |
| Run 6: | 3:50 | 4:40 | faster than 90% |
| Farmers carry: | 1:33 | 1:53 | faster than 88% |
| Run 7: | 3:48 | 4:44 | faster than 91% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 84% |
| Run 8: | 4:29 | 5:34 | faster than 88% |
| Wall balls: | 6:34 | 6:34 | faster than 50% |
| Roxzone: | 6:39 | 6:53 | faster than 58% |
| Runs (8 km) | 32:10 | 39:15 | faster than 92% |
| Stations (8) | 37:56 | ||
| Finish | 1:16:41 | 1:23:31 | 39th of 143 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Douglas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Anaheim 2024 · best of 2 | 4:17 |
| Sled push | 3:59 | Phoenix 2026 · best of 2 | 3:45 |
| Sled pull | 6:23 | Phoenix 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:29 | Phoenix 2026 · best of 2 | 4:25 |
| Row | 4:26 | Phoenix 2026 · best of 2 | 4:35 |
| Farmers carry | 1:33 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Anaheim 2024 · best of 2 | 5:03 |
| Wall balls | 6:34 | Anaheim 2024 · best of 2 | 6:49 |
| Runs (8 km) | 29:57 | Phoenix 2026 · best of 2 | 36:58 |
| Roxzone | 4:17 | Phoenix 2026 · best of 2 | 6:13 |
How to read
Each station's best across Douglas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samantha Ferraro2 races
- Joe Chase1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 633 Pro Men
Shape of the race
This chart shows where Douglas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Douglas: faster than |
|---|---|
| Ski | 75% |
| Push | 36% |
| Pull | 19% |
| BBJ | 49% |
| Row | 73% |
| Carry | 86% |
| Lunges | 56% |
| Wall balls | 41% |
| Roxzone | 89% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Douglas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Douglas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled pull (1:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Douglas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Douglas: 29:59 running, 36:43 at the stations and 4:17 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Douglas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:37 | 4:13 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 3:32 | 4:16 |
| Sled push | 3:59 | 3:42 |
| Run 3 | 3:41 | 4:41 |
| Sled pull | 6:23 | 5:09 |
| Run 4 | 3:45 | 4:42 |
| Burpee broad jump | 4:29 | 4:26 |
| Run 5 | 3:50 | 4:49 |
| Row | 4:26 | 4:36 |
| Run 6 | 3:49 | 4:42 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:42 | 4:48 |
| Sandbag lunges | 4:46 | 4:57 |
| Run 8 | 4:03 | 5:12 |
| Wall balls | 7:00 | 6:35 |
| Roxzone | 4:17 | 5:41 |
| Finish | 1:10:52 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
