AUS Dougall Holzgrefe
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:23:20 at Brisbane 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Dougall Holzgrefe, Eddie Deeringwhole field → | Doubles Men · team 16-24 | 1:23:20 | 896th of 1,124162nd of 206 aged 16-24 | 42:30 | 33:49 | 7:04 | View results | See splits Hide splitsSkiErg4:02faster than 33%Sled push2:12faster than 9%Sled pull4:03faster than 10%Burpee broad jump4:10faster than 12%Row4:30faster than 36%Farmers carry1:53faster than 18%Sandbag lunges4:36faster than 10%Wall balls8:23Runs (8 km)42:30faster than 37%Roxzone7:04faster than 47%Run 14:33faster than 34%Run 25:06faster than 33%Run 35:22faster than 43%Run 45:20faster than 45%Run 55:28faster than 42%Run 65:30faster than 37%Run 75:36faster than 32%Run 85:39faster than 32%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Nick King, Dougall Holzgrefewhole field → | Doubles Men · team U29 | 1:24:16 | 620th of 731276th of 308 aged U29 | 45:15 | 30:57 | 8:08 | View results | See splits Hide splitsSkiErg4:19faster than 3%Sled push1:36faster than 42%Sled pull3:55faster than 4%Burpee broad jump3:39faster than 19%Row4:45faster than 11%Farmers carry1:38faster than 47%Sandbag lunges4:32faster than 7%Wall balls6:33faster than 1%Runs (8 km)45:15faster than 27%Roxzone8:08faster than 20%Run 13:13faster than 21%Run 25:54faster than 11%Run 35:58faster than 25%Run 46:05faster than 26%Run 55:47faster than 46%Run 66:03faster than 28%Run 75:58faster than 28%Run 86:22faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dougall has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Brisbane 2025 · best of 2 | 1:50 |
| Sled pull | 3:55 | Brisbane 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Brisbane 2025 · best of 2 | 3:13 |
| Row | 4:30 | Brisbane 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Brisbane 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:32 | Brisbane 2025 · best of 2 | 3:35 |
| Wall balls | 6:33 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:30 | Brisbane 2026 · best of 2 | 42:19 |
| Roxzone | 7:04 | Brisbane 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dougall's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eddie Deering1 race
- Nick King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dougall against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:02 against the typical Doubles Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
