Athlete · Doubles Men · team 50-54 ·

GBR

Doug Gibson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:50 at Valencia 2025.

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Doubles Men time1:31:50Valencia 2025

Doubles Men place782ndof 847 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 63% of Doubles Men at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Ian Dunsmore, Doug Gibsonwhole field →	Doubles Men · team 50-54	1:31:50	782nd of 84713th of 16 aged 50-54	54:53	30:17	6:45	View results	See splits Hide splits SkiErg4:01fastest 37%Sled push2:31faster than 9%Sled pull4:06faster than 16%Burpee broad jump4:01faster than 12%Row4:36faster than 27%Farmers carry2:04faster than 10%Sandbag lunges4:19faster than 16%Wall balls4:39faster than 38%Runs (8 km)54:53faster than 4%Roxzone6:45faster than 25%Run 16:00faster than 16%Run 26:16faster than 4%Run 36:57faster than 5%Run 47:05faster than 3%Run 57:18faster than 4%Run 67:10faster than 3%Run 77:17faster than 3%Run 86:53faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ian Dunsmore1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dougedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 10%

Sled pull faster than 16%

Burpee broad jump faster than 12%

Row faster than 28%

Farmers carry faster than 10%

Sandbag lunges faster than 17%

Wall balls faster than 38%

Roxzone faster than 26%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:34 slower

Sled pull 0:41 slower

Burpee broad jump 1:03 slower

Row 0:13 slower

Farmers carry 0:23 slower

Sandbag lunges 0:47 slower

Wall balls 0:14 slower

Roxzone 1:06 slower

Runs (8 km) 13:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Doug against the typical Doubles Men finisher

Doug1:31:50

6:004:016:162:316:574:067:054:017:184:367:102:047:174:196:534:396:45

Typical Doubles Men1:13:31

5:104:054:481:575:093:255:112:585:204:235:121:415:093:325:274:255:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:06 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up