Athlete · Pro Men · 30-34 · FRA FRA

Doryan Alran

www.roxtimes.com/athletes/doryan-alran-cbc2de02

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Pro Men time1:17:55Lyon 2026
Best Pro Men place310thof 800 · Lyon 2026
Latest race1:17:55Lyon 2026 · Pro MenDoryan's best Pro Men time so far
Strongest part of the raceSled pushfaster than 96% of Pro Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:55

This line shows the finish time of Doryan Alran at each race, oldest on the left; lower is faster.The best was 1:17:55 at Lyon (May 2026); Doryan Alran was 9:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Pro Men 1:27:35
Lyon May 2026 Pro Men 1:17:55

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Men, 30-34 1:17:55 310th of 800; 92nd of 222 aged 30-34 38:01 33:12 6:48 Runs 38:01 · Stations 33:12 · Roxzone 6:48

310th of 800 Pro Men (faster than 61%).

Doryan Alran at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 3:20 3:11 faster than 36%
SkiErg: 4:11 4:18 faster than 72%
Run 2: 4:33 4:05 faster than 23%
Sled push: 3:26 4:48 faster than 96%
Run 3: 5:11 4:32 faster than 20%
Sled pull: 5:19 6:43 faster than 80%
Run 4: 4:52 4:32 faster than 31%
Burpee broad jump: 4:17 4:20 faster than 52%
Run 5: 4:56 4:33 faster than 29%
Row: 4:15 4:34 faster than 90%
Run 6: 4:57 4:27 faster than 24%
Farmers carry: 1:55 2:17 faster than 74%
Run 7: 4:58 4:32 faster than 26%
Sandbag lunges: 4:45 4:58 faster than 56%
Run 8: 5:17 4:51 faster than 30%
Wall balls: 5:04 6:42 faster than 84%
Roxzone: 6:48 6:41 faster than 48%
Runs (8 km) 38:01 34:47 faster than 28%
Stations (8) 33:12
Finish 1:17:55 1:20:59 310th of 800 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:18 413th of 2,497; 121st of 572 aged 30-34 37:46 28:34 5:04 Runs 37:46 · Stations 28:34 · Roxzone 5:04

413th of 2,497 Open Men (faster than 83%). Against the 75 who finished around 1:10:35: most time gained on wall balls (1:30), most lost on the eight runs (2:58). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 1:46 more).

Doryan Alran at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:11 3:47 faster than 88%
SkiErg: 4:03 4:28 faster than 97%
Run 2: 4:16 4:46 faster than 78%
Sled push: 2:12 3:00 faster than 96%
Run 3: 5:16 5:07 faster than 43%
Sled pull: 4:28 4:44 faster than 60%
Run 4: 4:34 5:03 faster than 74%
Burpee broad jump: 4:04 5:04 faster than 80%
Run 5: 5:07 5:17 faster than 56%
Row: 4:19 4:41 faster than 91%
Run 6: 4:53 5:05 faster than 60%
Farmers carry: 1:19 2:04 faster than 99%
Run 7: 5:05 5:06 faster than 50%
Sandbag lunges: 4:28 5:07 faster than 72%
Run 8: 5:28 5:29 faster than 50%
Wall balls: 3:41 6:41 faster than 99%
Roxzone: 5:04 6:01 faster than 80%
Runs (8 km) 37:46 39:49 faster than 63%
Stations (8) 28:34
Finish 1:11:18 1:22:27 413th of 2,497 · faster than 83%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025 · 2 results
Race results
Pro Men, 30-34 1:27:35 265th of 340; 97th of 119 aged 30-34 43:38 37:20 6:40 Runs 43:38 · Stations 37:20 · Roxzone 6:40

265th of 340 Pro Men (faster than 22%).

Doryan Alran at HYROX Barcelona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 4:12 3:40 faster than 17%
SkiErg: 4:06 4:08 faster than 56%
Run 2: 4:32 3:56 faster than 20%
Sled push: 2:49 3:34 faster than 91%
Run 3: 5:31 4:17 faster than 10%
Sled pull: 7:10 5:33 faster than 24%
Run 4: 5:34 4:18 faster than 9%
Burpee broad jump: 4:25 4:00 faster than 36%
Run 5: 5:49 4:22 faster than 6%
Row: 4:24 4:25 faster than 54%
Run 6: 5:49 4:18 faster than 5%
Farmers carry: 2:38 1:55 faster than 16%
Run 7: 6:02 4:22 faster than 6%
Sandbag lunges: 4:54 4:39 faster than 44%
Run 8: 6:12 4:37 faster than 10%
Wall balls: 6:54 6:28 faster than 41%
Roxzone: 6:40 5:14 faster than 23%
Runs (8 km) 43:38 33:55 faster than 8%
Stations (8) 37:20
Finish 1:27:35 1:14:56 265th of 340 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Lilas Roda 1:32:55 1071st of 1,221; 498th of 549 aged 30-39 55:59 29:10 7:52 Runs 55:59 · Stations 29:10 · Roxzone 7:52

1,071st of 1,221 Doubles Mixed (faster than 12%). Against the 37 who finished around 1:34:52: most time gained on burpee broad jump (0:59), most lost on the eight runs (4:35). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:20 more).

Doryan Alran at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 6:11 4:54 faster than 4%
SkiErg: 4:29 4:13 faster than 21%
Run 2: 6:45 5:08 faster than 3%
Sled push: 1:54 2:14 faster than 86%
Run 3: 7:03 5:25 faster than 5%
Sled pull: 4:03 3:55 faster than 43%
Run 4: 7:12 5:26 faster than 5%
Burpee broad jump: 3:33 3:18 faster than 39%
Run 5: 7:08 5:31 faster than 5%
Row: 4:29 4:37 faster than 64%
Run 6: 7:08 5:28 faster than 5%
Farmers carry: 1:59 1:45 faster than 21%
Run 7: 7:15 5:30 faster than 5%
Sandbag lunges: 4:21 3:57 faster than 33%
Run 8: 7:21 5:38 faster than 7%
Wall balls: 4:22 4:17 faster than 45%
Roxzone: 7:52 6:36 faster than 24%
Runs (8 km) 55:59 43:04 faster than 5%
Stations (8) 29:10
Finish 1:32:55 1:18:46 1071st of 1,221 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:17 647th of 1,788; 167th of 437 aged 30-34 45:09 28:20 5:48 Runs 45:09 · Stations 28:20 · Roxzone 5:48

647th of 1,788 Open Men (faster than 63%). Against the 54 who finished around 1:18:57: most time gained on sandbag lunges (1:18), most lost on the eight runs (7:18). Runs 5 to 8 took 5:48 less than runs 1 to 4 (them: 0:01 less).

Doryan Alran at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:17 5:21 faster than 53%
SkiErg: 4:17 4:26 faster than 73%
Run 2: 6:17 4:43 faster than 21%
Sled push: 2:00 3:07 faster than 98%
Run 3: 7:01 4:54 faster than 5%
Sled pull: 4:17 5:21 faster than 80%
Run 4: 6:53 4:51 faster than 5%
Burpee broad jump: 3:57 5:13 faster than 84%
Run 5: 4:53 5:05 faster than 60%
Row: 4:12 4:43 faster than 97%
Run 6: 4:42 4:53 faster than 60%
Farmers carry: 1:53 2:02 faster than 64%
Run 7: 4:51 4:51 faster than 49%
Sandbag lunges: 3:33 5:06 faster than 95%
Run 8: 5:14 4:57 faster than 38%
Wall balls: 4:11 6:00 faster than 94%
Roxzone: 5:48 6:46 faster than 74%
Runs (8 km) 45:09 40:24 faster than 26%
Stations (8) 28:20
Finish 1:19:17 1:23:44 647th of 1,788 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Doryan has done each station

Part Best Race Typical
SkiErg 4:06 Barcelona 2025 · best of 2 4:17
Sled push 2:49 Barcelona 2025 · best of 2 3:45
Sled pull 5:19 Lyon 2026 · best of 2 5:43
Burpee broad jump 4:17 Lyon 2026 · best of 2 4:25
Row 4:15 Lyon 2026 · best of 2 4:35
Farmers carry 1:55 Lyon 2026 · best of 2 2:11
Sandbag lunges 4:45 Lyon 2026 · best of 2 5:03
Wall balls 5:04 Lyon 2026 · best of 2 6:49
Runs (8 km) 38:01 Lyon 2026 · best of 2 36:58
Roxzone 6:40 Barcelona 2025 · best of 2 6:13
How to read

Each station's best across Doryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Lyon 2026, against 800 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Doryanedge = faster than everyone, centre = slowest

This chart shows where Doryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 29%).

See the numbers
Part Doryan: faster than
Ski 72%
Push 96%
Pull 80%
BBJ 52%
Row 91%
Carry 75%
Lunges 57%
Wall balls 85%
Roxzone 48%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 96%
Sled pull faster than 80%
Burpee broad jump faster than 52%
Row faster than 91%
Farmers carry faster than 75%
Sandbag lunges faster than 57%
Wall balls faster than 85%
Roxzone faster than 48%
Runs (8 km) faster than 29%

How much of the field Doryan beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 1:22 faster
Sled pull 1:24 faster
Burpee broad jump 0:03 faster
Row 0:19 faster
Farmers carry 0:22 faster
Sandbag lunges 0:13 faster
Wall balls 1:38 faster
Roxzone 0:07 slower
Runs (8 km) 3:14 slower

Doryan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Runs (8 km) (3:14 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Doryan against the typical Pro Men finisher

Doryan1:17:55
3:204:114:333:265:115:194:524:174:564:154:571:554:584:455:175:046:48
Typical Pro Men1:20:04
3:114:184:054:484:326:434:324:204:334:344:272:174:324:584:516:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Doryan: 38:04 running, 33:12 at the stations and 6:48 in the roxzone; the longest station was the sled pull (5:19).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).

See the numbers
Part Doryan Typical Pro Men
Run 1 3:20 3:11
SkiErg 4:11 4:18
Run 2 4:33 4:05
Sled push 3:26 4:48
Run 3 5:11 4:32
Sled pull 5:19 6:43
Run 4 4:52 4:32
Burpee broad jump 4:17 4:20
Run 5 4:56 4:33
Row 4:15 4:34
Run 6 4:57 4:27
Farmers carry 1:55 2:17
Run 7 4:58 4:32
Sandbag lunges 4:45 4:58
Run 8 5:17 4:51
Wall balls 5:04 6:42
Roxzone 6:48 6:41
Finish 1:17:55 1:20:59

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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