NED Dorus de Rijk
2 HYROX races over 1 season. 1 podium finish.
One best per race type
2 results at 2 races
3rd of 914 Open Men (the fastest).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:45 | faster than 95% |
| SkiErg: | 4:06 | 4:48 | fastest in the field |
| Run 2: | 4:23 | 5:21 | faster than 90% |
| Sled push: | 1:33 | 2:23 | faster than 99% |
| Run 3: | 4:36 | 5:45 | faster than 92% |
| Sled pull: | 3:00 | 5:26 | fastest in the field |
| Run 4: | 4:27 | 5:50 | faster than 94% |
| Burpee broad jump: | 3:34 | 6:23 | faster than 98% |
| Run 5: | 4:40 | 6:08 | faster than 96% |
| Row: | 4:11 | 5:22 | fastest in the field |
| Run 6: | 4:23 | 5:56 | faster than 98% |
| Farmers carry: | 1:25 | 2:48 | fastest in the field |
| Run 7: | 4:16 | 5:53 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:48 | fastest in the field |
| Run 8: | 4:38 | 6:57 | faster than 98% |
| Wall balls: | 5:40 | 7:25 | faster than 85% |
| Roxzone: | 4:28 | 8:15 | faster than 97% |
| Runs (8 km) | 36:42 | 49:25 | faster than 97% |
| Stations (8) | 26:49 | ||
| Finish | 1:07:55 | 1:39:02 | 3rd of 914 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Mexico City 2024, against 914 Open Men
Shape of the race
This chart shows where Dorus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 85%).
See the numbers
| Part | Dorus: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorus beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:43 faster); weakest: SkiErg (0:42 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorus: 36:46 running, 26:49 at the stations and 4:28 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 48:35 running, 40:23 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (2:23).
See the numbers
| Part | Dorus | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 6:45 |
| SkiErg | 4:06 | 4:48 |
| Run 2 | 4:23 | 5:21 |
| Sled push | 1:33 | 2:23 |
| Run 3 | 4:36 | 5:45 |
| Sled pull | 3:00 | 5:26 |
| Run 4 | 4:27 | 5:50 |
| Burpee broad jump | 3:34 | 6:23 |
| Run 5 | 4:40 | 6:08 |
| Row | 4:11 | 5:22 |
| Run 6 | 4:23 | 5:56 |
| Farmers carry | 1:25 | 2:48 |
| Run 7 | 4:16 | 5:53 |
| Sandbag lunges | 3:20 | 5:48 |
| Run 8 | 4:38 | 6:57 |
| Wall balls | 5:40 | 7:25 |
| Roxzone | 4:28 | 8:15 |
| Finish | 1:07:55 | 1:39:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:55.
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