Athlete · Open Women · 30-34 ·

POL

Dorota Szylar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:57 (Maastricht 2026) · Doubles Mixed 1:37:57 (Katowice 2026).

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1:40:57 Open Women time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

687th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:40:57 latest race · Maastricht 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Maastricht 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:57Maastricht 2026 · 1 race Doubles Mixed1:37:57Katowice 2026 · 1 race · with Tomasz Suder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	1:40:57	687th of 1,072	45:37	45:46	9:37	splits SkiErg5:42Sled push3:17Sled pull5:58Burpee broad jump8:03Row6:22Farmers carry2:24Sandbag lunges6:07Wall balls7:53Run 14:00Run 25:30Run 36:14Run 46:12Run 55:56Run 65:35Run 75:35Run 86:39Full report for this race →
Katowice 2026 21 Feb 2026team: Tomasz Suder, Dorota Szylarwhat the whole field did →	Doubles Mixed · team 30-34	1:37:57	446th of 488	56:29	35:24	6:10	splits SkiErg4:54Sled push1:58Sled pull4:49Burpee broad jump4:11Row5:45Farmers carry2:05Sandbag lunges6:11Wall balls5:31Run 16:15Run 25:47Run 36:38Run 46:55Run 57:52Run 66:55Run 76:55Run 89:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dorotaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 32%

Sled pull faster than 31%

Burpee broad jump faster than 30%

Row faster than 7%

Farmers carry faster than 48%

Sandbag lunges faster than 26%

Wall balls faster than 31%

Roxzone faster than 28%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:20 slower

Sled pull 0:36 slower

Burpee broad jump 1:02 slower

Row 0:52 slower

Farmers carry 0:01 slower

Sandbag lunges 1:00 slower

Wall balls 1:11 slower

Roxzone 1:11 slower

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dorota against the typical Open Women finisher

Dorota1:40:57

4:005:425:303:176:145:586:128:035:566:225:352:245:356:076:397:539:37

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:11 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown