Dorian Sommacal
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dorian Sommacal at each race, oldest on the left; lower is faster.The best was 1:40:08 at Lyon (May 2026); Dorian Sommacal was 18:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:58:58 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:48:41 |
| Lyon | May 2026 | Open Men | 1:40:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:50 faster (1:58:58 to 1:40:08).
4 results at 3 races
2,875th of 3,441 Open Men (faster than 16%). Against the 103 who finished around 1:41:13: most time gained on sandbag lunges (1:32), most lost on the eight runs (2:35). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:33 | faster than 11% |
| SkiErg: | 5:00 | 4:33 | faster than 9% |
| Run 2: | 5:24 | 4:33 | faster than 13% |
| Sled push: | 4:53 | 3:42 | faster than 13% |
| Run 3: | 6:16 | 5:01 | faster than 9% |
| Sled pull: | 5:39 | 5:21 | faster than 40% |
| Run 4: | 6:19 | 4:57 | faster than 7% |
| Burpee broad jump: | 5:47 | 5:24 | faster than 40% |
| Run 5: | 6:06 | 5:01 | faster than 11% |
| Row: | 5:11 | 4:47 | faster than 17% |
| Run 6: | 6:14 | 4:55 | faster than 8% |
| Farmers carry: | 2:29 | 2:10 | faster than 30% |
| Run 7: | 6:10 | 4:54 | faster than 9% |
| Sandbag lunges: | 4:49 | 5:06 | faster than 59% |
| Run 8: | 6:32 | 5:16 | faster than 15% |
| Wall balls: | 9:00 | 6:48 | faster than 20% |
| Roxzone: | 10:10 | 7:32 | faster than 10% |
| Runs (8 km) | 47:13 | 38:12 | faster than 10% |
| Stations (8) | 42:48 | ||
| Finish | 1:40:08 | 1:24:26 | 2875th of 3,441 · faster than 16% |
2,821st of 3,056 Doubles Mixed (faster than 7%). Against the 92 who finished around 1:41:03: most time gained on sled pull (1:13), most lost on the eight runs (5:21). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 4:15 | faster than 7% |
| SkiErg: | 4:41 | 4:22 | faster than 15% |
| Run 2: | 7:05 | 5:21 | faster than 3% |
| Sled push: | 3:04 | 2:44 | faster than 27% |
| Run 3: | 7:24 | 5:39 | faster than 5% |
| Sled pull: | 4:26 | 4:38 | faster than 58% |
| Run 4: | 7:38 | 5:40 | faster than 3% |
| Burpee broad jump: | 4:34 | 3:37 | faster than 19% |
| Run 5: | 7:51 | 5:44 | faster than 3% |
| Row: | 5:26 | 4:46 | faster than 7% |
| Run 6: | 7:41 | 5:40 | faster than 4% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 7:50 | 5:41 | faster than 3% |
| Sandbag lunges: | 4:48 | 4:12 | faster than 26% |
| Run 8: | 8:15 | 5:52 | faster than 4% |
| Wall balls: | 5:34 | 4:39 | faster than 22% |
| Roxzone: | 10:29 | 7:58 | faster than 10% |
| Runs (8 km) | 58:52 | 43:57 | faster than 3% |
| Stations (8) | 34:25 | ||
| Finish | 1:43:41 | 1:23:11 | 2821st of 3,056 · faster than 7% |
2,315th of 2,547 Open Men (faster than 9%). Against the 78 who finished around 1:47:26: most time gained on the roxzone (1:15), most lost on wall balls (6:20). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:55 | faster than 17% |
| SkiErg: | 5:02 | 4:34 | faster than 10% |
| Run 2: | 5:08 | 4:32 | faster than 20% |
| Sled push: | 4:21 | 2:56 | faster than 7% |
| Run 3: | 5:53 | 4:50 | faster than 11% |
| Sled pull: | 5:05 | 4:08 | faster than 21% |
| Run 4: | 5:43 | 4:48 | faster than 14% |
| Burpee broad jump: | 7:04 | 5:34 | faster than 23% |
| Run 5: | 5:50 | 4:55 | faster than 15% |
| Row: | 5:07 | 4:44 | faster than 20% |
| Run 6: | 5:30 | 4:52 | faster than 23% |
| Farmers carry: | 2:57 | 2:10 | faster than 16% |
| Run 7: | 5:44 | 4:55 | faster than 19% |
| Sandbag lunges: | 6:45 | 5:10 | faster than 18% |
| Run 8: | 6:37 | 4:37 | faster than 6% |
| Wall balls: | 16:53 | 6:47 | faster than 1% |
| Roxzone: | 9:33 | 7:32 | faster than 20% |
| Runs (8 km) | 45:57 | 38:36 | faster than 14% |
| Stations (8) | 53:14 | ||
| Finish | 1:48:41 | 1:22:41 | 2315th of 2,547 · faster than 9% |
2,802nd of 2,873 Open Men (faster than 2%). Against the 87 who finished around 1:52:31: most time gained on sandbag lunges (1:16), most lost on wall balls (4:55). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:00 | faster than 40% |
| SkiErg: | 5:01 | 4:27 | faster than 5% |
| Run 2: | 5:09 | 4:23 | faster than 14% |
| Sled push: | 7:58 | 3:01 | faster than 0% |
| Run 3: | 6:23 | 4:45 | faster than 4% |
| Sled pull: | 6:22 | 4:36 | faster than 7% |
| Run 4: | 6:39 | 4:42 | faster than 2% |
| Burpee broad jump: | 9:07 | 5:09 | faster than 4% |
| Run 5: | 6:18 | 4:48 | faster than 6% |
| Row: | 5:47 | 4:43 | faster than 2% |
| Run 6: | 6:28 | 4:44 | faster than 4% |
| Farmers carry: | 2:23 | 2:00 | faster than 23% |
| Run 7: | 5:59 | 4:45 | faster than 8% |
| Sandbag lunges: | 6:15 | 5:03 | faster than 21% |
| Run 8: | 7:30 | 5:27 | faster than 7% |
| Wall balls: | 16:16 | 6:47 | faster than 1% |
| Roxzone: | 10:21 | 7:03 | faster than 6% |
| Runs (8 km) | 49:33 | 38:46 | faster than 6% |
| Stations (8) | 59:09 | ||
| Finish | 1:58:58 | 1:22:16 | 2802nd of 2,873 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dorian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 4:21 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 5:05 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:47 | Lyon 2026 · best of 3 | 5:38 |
| Row | 5:07 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:23 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:49 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 9:00 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:57 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 9:33 | Paris Grand Palais 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dorian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Éloïse Rafaitin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Dorian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 60% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Dorian: faster than |
|---|---|
| Ski | 9% |
| Push | 13% |
| Pull | 40% |
| BBJ | 40% |
| Row | 17% |
| Carry | 30% |
| Lunges | 60% |
| Wall balls | 20% |
| Roxzone | 11% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 60%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorian's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:17 faster); weakest: Runs (8 km) (9:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorian: 47:18 running, 42:47 at the stations and 10:10 in the roxzone; the longest station was the wall balls (9:00).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Dorian | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:33 |
| SkiErg | 5:00 | 4:33 |
| Run 2 | 5:24 | 4:33 |
| Sled push | 4:53 | 3:42 |
| Run 3 | 6:16 | 5:01 |
| Sled pull | 5:39 | 5:21 |
| Run 4 | 6:19 | 4:57 |
| Burpee broad jump | 5:47 | 5:24 |
| Run 5 | 6:06 | 5:01 |
| Row | 5:11 | 4:47 |
| Run 6 | 6:14 | 4:55 |
| Farmers carry | 2:29 | 2:10 |
| Run 7 | 6:10 | 4:54 |
| Sandbag lunges | 4:49 | 5:06 |
| Run 8 | 6:32 | 5:16 |
| Wall balls | 9:00 | 6:48 |
| Roxzone | 10:10 | 7:32 |
| Finish | 1:40:08 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.