FRA Dorian Pompili
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dorian Pompili at each race, oldest on the left; lower is faster.The best was 1:17:16 at Toulouse (Mar 2026); Dorian Pompili was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:20:22 |
| Paris | Oct 2025 | Open Men | 1:17:54 |
| Nice | Feb 2026 | Open Men | 1:17:42 |
| Toulouse | Mar 2026 | Open Men | 1:17:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:06 faster (1:20:22 to 1:17:16).
6 results at 6 races
289th of 424 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:19 | faster than 41% |
| SkiErg: | 4:02 | 3:45 | faster than 6% |
| Run 2: | 4:14 | 4:14 | faster than 50% |
| Sled push: | 2:51 | 2:11 | faster than 8% |
| Run 3: | 4:34 | 4:33 | faster than 47% |
| Sled pull: | 4:21 | 3:53 | faster than 24% |
| Run 4: | 4:26 | 4:31 | faster than 54% |
| Burpee broad jump: | 3:18 | 2:40 | faster than 15% |
| Run 5: | 4:31 | 4:33 | faster than 51% |
| Row: | 4:33 | 4:06 | faster than 4% |
| Run 6: | 4:28 | 4:28 | faster than 50% |
| Farmers carry: | 1:44 | 1:35 | faster than 25% |
| Run 7: | 4:33 | 4:33 | faster than 50% |
| Sandbag lunges: | 3:57 | 3:21 | faster than 14% |
| Run 8: | 4:40 | 4:41 | faster than 51% |
| Wall balls: | 4:56 | 4:09 | faster than 20% |
| Roxzone: | 4:46 | 4:38 | faster than 43% |
| Runs (8 km) | 34:47 | 34:48 | faster than 50% |
| Stations (8) | 29:42 | ||
| Finish | 1:09:11 | 1:05:49 | 289th of 424 · faster than 31% |
402nd of 3,056 Doubles Mixed (faster than 86%). Against the 92 who finished around 1:12:20: most time gained on the eight runs (2:14), most lost on sled push (0:50). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:15 | faster than 91% |
| SkiErg: | 4:13 | 4:22 | faster than 71% |
| Run 2: | 4:21 | 5:21 | faster than 91% |
| Sled push: | 3:21 | 2:44 | faster than 15% |
| Run 3: | 4:28 | 5:39 | faster than 94% |
| Sled pull: | 3:50 | 4:38 | faster than 82% |
| Run 4: | 4:34 | 5:40 | faster than 91% |
| Burpee broad jump: | 3:30 | 3:37 | faster than 55% |
| Run 5: | 4:37 | 5:44 | faster than 92% |
| Row: | 4:39 | 4:46 | faster than 63% |
| Run 6: | 4:35 | 5:40 | faster than 92% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:37 | 5:41 | faster than 91% |
| Sandbag lunges: | 3:55 | 4:12 | faster than 63% |
| Run 8: | 4:46 | 5:52 | faster than 90% |
| Wall balls: | 4:09 | 4:39 | faster than 73% |
| Roxzone: | 6:48 | 7:58 | faster than 81% |
| Runs (8 km) | 35:19 | 43:57 | faster than 92% |
| Stations (8) | 29:15 | ||
| Finish | 1:11:18 | 1:23:11 | 402nd of 3,056 · faster than 86% |
855th of 2,497 Open Men (faster than 65%). Against the 75 who finished around 1:17:27: most time gained on wall balls (0:37), most lost on sled push (0:42). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:47 | faster than 55% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 4:30 | 4:46 | faster than 65% |
| Sled push: | 3:31 | 3:00 | faster than 22% |
| Run 3: | 4:51 | 5:07 | faster than 64% |
| Sled pull: | 4:26 | 4:44 | faster than 62% |
| Run 4: | 4:44 | 5:03 | faster than 66% |
| Burpee broad jump: | 5:00 | 5:04 | faster than 52% |
| Run 5: | 4:53 | 5:17 | faster than 68% |
| Row: | 4:43 | 4:41 | faster than 47% |
| Run 6: | 4:47 | 5:05 | faster than 66% |
| Farmers carry: | 2:11 | 2:04 | faster than 42% |
| Run 7: | 4:49 | 5:06 | faster than 65% |
| Sandbag lunges: | 4:57 | 5:07 | faster than 56% |
| Run 8: | 5:16 | 5:29 | faster than 58% |
| Wall balls: | 5:22 | 6:41 | faster than 78% |
| Roxzone: | 5:15 | 6:01 | faster than 74% |
| Runs (8 km) | 37:27 | 39:49 | faster than 66% |
| Stations (8) | 34:37 | ||
| Finish | 1:17:16 | 1:22:27 | 855th of 2,497 · faster than 65% |
762nd of 2,108 Open Men (faster than 63%). Against the 66 who finished around 1:17:18: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:40 | faster than 48% |
| SkiErg: | 4:30 | 4:33 | faster than 59% |
| Run 2: | 4:20 | 4:33 | faster than 62% |
| Sled push: | 2:50 | 2:46 | faster than 45% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 4:34 | 4:44 | faster than 57% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 5:24 | 5:12 | faster than 44% |
| Run 5: | 4:40 | 5:05 | faster than 71% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:31 | 4:56 | faster than 72% |
| Farmers carry: | 1:59 | 2:00 | faster than 52% |
| Run 7: | 4:41 | 4:57 | faster than 65% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 32% |
| Run 8: | 4:40 | 5:09 | faster than 72% |
| Wall balls: | 6:14 | 6:43 | faster than 62% |
| Roxzone: | 5:22 | 6:14 | faster than 74% |
| Runs (8 km) | 36:43 | 39:18 | faster than 68% |
| Stations (8) | 35:41 | ||
| Finish | 1:17:42 | 1:21:51 | 762nd of 2,108 · faster than 63% |
851st of 3,334 Open Men (faster than 74%). Against the 100 who finished around 1:17:40: most time gained on wall balls (0:30), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:11 | faster than 58% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:28 | 4:48 | faster than 69% |
| Sled push: | 3:37 | 3:22 | faster than 38% |
| Run 3: | 4:43 | 5:15 | faster than 75% |
| Sled pull: | 4:43 | 5:24 | faster than 73% |
| Run 4: | 4:44 | 5:13 | faster than 73% |
| Burpee broad jump: | 5:28 | 5:29 | faster than 50% |
| Run 5: | 4:43 | 5:21 | faster than 79% |
| Row: | 4:23 | 4:44 | faster than 88% |
| Run 6: | 4:40 | 5:13 | faster than 76% |
| Farmers carry: | 2:00 | 1:59 | faster than 48% |
| Run 7: | 4:43 | 5:14 | faster than 75% |
| Sandbag lunges: | 5:16 | 5:30 | faster than 56% |
| Run 8: | 5:15 | 5:51 | faster than 72% |
| Wall balls: | 5:40 | 7:12 | faster than 78% |
| Roxzone: | 5:10 | 6:27 | faster than 82% |
| Runs (8 km) | 37:15 | 41:26 | faster than 75% |
| Stations (8) | 35:34 | ||
| Finish | 1:17:54 | 1:26:54 | 851st of 3,334 · faster than 74% |
851st of 1,999 Open Men (faster than 57%). Against the 61 who finished around 1:21:19: most time gained on the eight runs (1:26), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:41 | faster than 30% |
| SkiErg: | 4:42 | 4:29 | faster than 26% |
| Run 2: | 4:07 | 4:15 | faster than 60% |
| Sled push: | 3:04 | 2:56 | faster than 41% |
| Run 3: | 4:10 | 4:34 | faster than 73% |
| Sled pull: | 4:22 | 4:58 | faster than 71% |
| Run 4: | 4:19 | 4:34 | faster than 66% |
| Burpee broad jump: | 5:43 | 5:11 | faster than 37% |
| Run 5: | 4:22 | 4:44 | faster than 70% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:22 | 4:36 | faster than 63% |
| Farmers carry: | 2:16 | 2:02 | faster than 32% |
| Run 7: | 4:25 | 4:38 | faster than 63% |
| Sandbag lunges: | 5:19 | 5:19 | faster than 50% |
| Run 8: | 5:03 | 5:30 | faster than 68% |
| Wall balls: | 7:07 | 6:59 | faster than 47% |
| Roxzone: | 6:26 | 6:44 | faster than 57% |
| Runs (8 km) | 36:48 | 38:40 | faster than 62% |
| Stations (8) | 37:12 | ||
| Finish | 1:20:22 | 1:23:07 | 851st of 1,999 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dorian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Toulouse 2026 · best of 4 | 4:34 |
| Sled push | 2:50 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 4:22 | Rome 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:00 | Toulouse 2026 · best of 4 | 5:38 |
| Row | 4:23 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 1:59 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:57 | Toulouse 2026 · best of 4 | 5:20 |
| Wall balls | 5:22 | Toulouse 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:43 | Nice 2026 · best of 4 | 41:47 |
| Roxzone | 5:10 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across Dorian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Valentin Clement1 race
- Valérie Mussard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Dorian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Dorian: faster than |
|---|---|
| Ski | 55% |
| Push | 22% |
| Pull | 62% |
| BBJ | 52% |
| Row | 47% |
| Carry | 42% |
| Lunges | 56% |
| Wall balls | 79% |
| Roxzone | 75% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorian beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Sled push (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorian: 37:31 running, 34:37 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Dorian | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:47 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 4:30 | 4:46 |
| Sled push | 3:31 | 3:00 |
| Run 3 | 4:51 | 5:07 |
| Sled pull | 4:26 | 4:44 |
| Run 4 | 4:44 | 5:03 |
| Burpee broad jump | 5:00 | 5:04 |
| Run 5 | 4:53 | 5:17 |
| Row | 4:43 | 4:41 |
| Run 6 | 4:47 | 5:05 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:49 | 5:06 |
| Sandbag lunges | 4:57 | 5:07 |
| Run 8 | 5:16 | 5:29 |
| Wall balls | 5:22 | 6:41 |
| Roxzone | 5:15 | 6:01 |
| Finish | 1:17:16 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Open Men finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
