FRA Dorian Mainhardt
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
362nd of 496 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:54 | faster than 8% |
| SkiErg: | 4:35 | 4:27 | faster than 28% |
| Run 2: | 4:51 | 4:05 | faster than 11% |
| Sled push: | 4:09 | 3:56 | faster than 39% |
| Run 3: | 5:15 | 4:22 | faster than 13% |
| Sled pull: | 4:42 | 5:17 | faster than 69% |
| Run 4: | 5:23 | 4:24 | faster than 10% |
| Burpee broad jump: | 4:55 | 4:15 | faster than 29% |
| Run 5: | 5:29 | 4:31 | faster than 13% |
| Row: | 4:30 | 4:30 | faster than 52% |
| Run 6: | 5:12 | 4:28 | faster than 18% |
| Farmers carry: | 2:23 | 2:14 | faster than 42% |
| Run 7: | 5:25 | 4:30 | faster than 14% |
| Sandbag lunges: | 5:37 | 4:41 | faster than 23% |
| Run 8: | 6:37 | 5:23 | faster than 14% |
| Wall balls: | 6:13 | 6:43 | faster than 64% |
| Roxzone: | 6:37 | 5:37 | faster than 25% |
| Runs (8 km) | 42:48 | 35:38 | faster than 12% |
| Stations (8) | 37:04 | ||
| Finish | 1:26:24 | 1:18:06 | 362nd of 496 · faster than 27% |
530th of 1,659 Doubles Mixed (faster than 68%). Against the 49 who finished around 1:16:27: most time gained on sled pull (0:40), most lost on the eight runs (3:59). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:11 | faster than 40% |
| SkiErg: | 4:09 | 4:36 | faster than 95% |
| Run 2: | 5:29 | 5:18 | faster than 41% |
| Sled push: | 1:50 | 2:14 | faster than 90% |
| Run 3: | 5:33 | 5:33 | faster than 50% |
| Sled pull: | 3:10 | 3:56 | faster than 88% |
| Run 4: | 5:33 | 5:35 | faster than 51% |
| Burpee broad jump: | 3:25 | 3:38 | faster than 61% |
| Run 5: | 5:51 | 5:41 | faster than 43% |
| Row: | 4:12 | 4:45 | faster than 95% |
| Run 6: | 5:33 | 5:38 | faster than 54% |
| Farmers carry: | 1:44 | 1:57 | faster than 78% |
| Run 7: | 5:36 | 5:38 | faster than 51% |
| Sandbag lunges: | 3:12 | 3:56 | faster than 86% |
| Run 8: | 6:33 | 6:29 | faster than 48% |
| Wall balls: | 3:46 | 4:36 | faster than 91% |
| Roxzone: | 6:16 | 6:56 | faster than 66% |
| Runs (8 km) | 45:25 | 45:17 | faster than 49% |
| Stations (8) | 25:28 | ||
| Finish | 1:17:04 | 1:22:15 | 530th of 1,659 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Coralie Bonnet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 496 Pro Men
Shape of the race
This chart shows where Dorian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Dorian: faster than |
|---|---|
| Ski | 28% |
| Push | 40% |
| Pull | 69% |
| BBJ | 29% |
| Row | 53% |
| Carry | 42% |
| Lunges | 23% |
| Wall balls | 64% |
| Roxzone | 26% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorian beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorian's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (7:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorian: 42:52 running, 37:04 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 35:38 running, 36:03 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Dorian | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 3:54 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 4:51 | 4:05 |
| Sled push | 4:09 | 3:56 |
| Run 3 | 5:15 | 4:22 |
| Sled pull | 4:42 | 5:17 |
| Run 4 | 5:23 | 4:24 |
| Burpee broad jump | 4:55 | 4:15 |
| Run 5 | 5:29 | 4:31 |
| Row | 4:30 | 4:30 |
| Run 6 | 5:12 | 4:28 |
| Farmers carry | 2:23 | 2:14 |
| Run 7 | 5:25 | 4:30 |
| Sandbag lunges | 5:37 | 4:41 |
| Run 8 | 6:37 | 5:23 |
| Wall balls | 6:13 | 6:43 |
| Roxzone | 6:37 | 5:37 |
| Finish | 1:26:24 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Pro Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
