FRA Dorian Joannes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
410th of 800 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:11 | faster than 34% |
| SkiErg: | 4:15 | 4:18 | faster than 60% |
| Run 2: | 4:20 | 4:05 | faster than 34% |
| Sled push: | 4:51 | 4:48 | faster than 47% |
| Run 3: | 4:38 | 4:32 | faster than 44% |
| Sled pull: | 6:04 | 6:43 | faster than 65% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 4:15 | 4:20 | faster than 53% |
| Run 5: | 4:38 | 4:33 | faster than 43% |
| Row: | 4:23 | 4:34 | faster than 76% |
| Run 6: | 4:50 | 4:27 | faster than 27% |
| Farmers carry: | 2:50 | 2:17 | faster than 24% |
| Run 7: | 4:48 | 4:32 | faster than 32% |
| Sandbag lunges: | 5:36 | 4:58 | faster than 32% |
| Run 8: | 5:04 | 4:51 | faster than 40% |
| Wall balls: | 5:51 | 6:42 | faster than 67% |
| Roxzone: | 7:21 | 6:41 | faster than 35% |
| Runs (8 km) | 36:07 | 34:47 | faster than 38% |
| Stations (8) | 38:05 | ||
| Finish | 1:21:28 | 1:20:59 | 410th of 800 · faster than 48% |
1,669th of 3,056 Doubles Mixed (faster than 45%). Against the 95 who finished around 1:24:38: most time gained on sled pull (0:46), most lost on the eight runs (3:26). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 60% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 5:27 | 5:21 | faster than 45% |
| Sled push: | 2:29 | 2:44 | faster than 73% |
| Run 3: | 6:11 | 5:39 | faster than 28% |
| Sled pull: | 3:57 | 4:38 | faster than 78% |
| Run 4: | 6:01 | 5:40 | faster than 33% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 82% |
| Run 5: | 6:11 | 5:44 | faster than 30% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 6:32 | 5:40 | faster than 18% |
| Farmers carry: | 1:54 | 1:51 | faster than 43% |
| Run 7: | 6:50 | 5:41 | faster than 12% |
| Sandbag lunges: | 4:08 | 4:12 | faster than 53% |
| Run 8: | 7:07 | 5:52 | faster than 14% |
| Wall balls: | 4:08 | 4:39 | faster than 74% |
| Roxzone: | 7:48 | 7:58 | faster than 54% |
| Runs (8 km) | 48:20 | 43:57 | faster than 25% |
| Stations (8) | 28:24 | ||
| Finish | 1:24:29 | 1:23:11 | 1669th of 3,056 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Claire Poppe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Dorian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Dorian: faster than |
|---|---|
| Ski | 60% |
| Push | 48% |
| Pull | 65% |
| BBJ | 54% |
| Row | 76% |
| Carry | 25% |
| Lunges | 32% |
| Wall balls | 67% |
| Roxzone | 36% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dorian beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dorian's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (1:20 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorian: 36:10 running, 38:05 at the stations and 7:21 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Dorian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:11 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 4:20 | 4:05 |
| Sled push | 4:51 | 4:48 |
| Run 3 | 4:38 | 4:32 |
| Sled pull | 6:04 | 6:43 |
| Run 4 | 4:32 | 4:32 |
| Burpee broad jump | 4:15 | 4:20 |
| Run 5 | 4:38 | 4:33 |
| Row | 4:23 | 4:34 |
| Run 6 | 4:50 | 4:27 |
| Farmers carry | 2:50 | 2:17 |
| Run 7 | 4:48 | 4:32 |
| Sandbag lunges | 5:36 | 4:58 |
| Run 8 | 5:04 | 4:51 |
| Wall balls | 5:51 | 6:42 |
| Roxzone | 7:21 | 6:41 |
| Finish | 1:21:28 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
