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Athlete · Open Men · 25-29 · FRA FRA

Dorian Dugon

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12 HYROX races over 3 seasons: 7 solo, 5 in a team with 4 partners.

Two results in one division at the same race (Doubles Men at Geneva 2026): either two athletes called Dorian Dugon, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time1:08:10Bordeaux 2025
Best Open Men place244thof 2,873 · Bordeaux 2025
Latest race1:14:53Nice Nice · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Bordeaux 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:08:10Bordeaux 2025 · 6 racesPro Men1:14:53Nice Nice · 1 raceDoubles Men58:38Geneva 2026 · 4 races · with Julien HoffDoubles Mixed1:10:08Nice 2026 · 1 race · with Anna Celerier

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:08:10 best 1:08:10 · Bordeaux

This line shows the finish time of Dorian Dugon at each race, oldest on the left; lower is faster.The best was 1:08:10 at Bordeaux (Nov 2025); Dorian Dugon was 10:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:21:45
Toulouse Feb 2025 Open Men 1:15:02
Paris Apr 2025 Open Men 1:11:21
Rome Sep 2025 Open Men 1:10:17
Bordeaux Nov 2025 Open Men 1:08:10
Nice Feb 2026 Open Men 1:11:13

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:35 faster (1:21:45 to 1:08:10).

Every race

12 results at 10 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Pro Men, 25-29 1:14:53 189th of 419; 62nd of 110 aged 25-29 — — —
Geneva 2026 9 Oct 2026 · 2 results
Race results
Doubles Men, team 25-29, with Julien Hoff 58:38 40th of 1,454; 13th of 344 aged 25-29 32:07 22:00 4:35 Runs 32:07 · Stations 22:00 · Roxzone 4:35

40th of 1,454 Doubles Men (faster than 97%).

Dorian Dugon at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 4:22 5:22 faster than 90%
SkiErg: 3:49 4:16 faster than 98%
Run 2: 3:48 4:44 faster than 92%
Sled push: 1:40 2:10 faster than 97%
Run 3: 3:56 5:05 faster than 95%
Sled pull: 2:21 3:14 faster than 97%
Run 4: 3:55 5:04 faster than 94%
Burpee broad jump: 2:37 3:15 faster than 83%
Run 5: 3:53 5:13 faster than 96%
Row: 4:11 4:40 faster than 95%
Run 6: 3:52 5:04 faster than 95%
Farmers carry: 1:06 1:36 fastest in the field
Run 7: 3:52 5:03 faster than 96%
Sandbag lunges: 2:22 3:41 faster than 98%
Run 8: 4:33 5:47 faster than 93%
Wall balls: 3:54 4:19 faster than 79%
Roxzone: 4:35 6:29 faster than 94%
Runs (8 km) 32:07 41:27 faster than 95%
Stations (8) 22:00
Finish 58:38 1:15:33 40th of 1,454 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Axel Briere 1:03:11 145th of 1,454; 47th of 344 aged 25-29 34:59 23:19 4:58 Runs 34:59 · Stations 23:19 · Roxzone 4:58

145th of 1,454 Doubles Men (faster than 90%). Against the 44 who finished around 1:03:14: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:59). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:36 more).

Dorian Dugon at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 4:17 5:22 faster than 92%
SkiErg: 3:53 4:16 faster than 95%
Run 2: 3:55 4:44 faster than 88%
Sled push: 1:46 2:10 faster than 93%
Run 3: 4:32 5:05 faster than 77%
Sled pull: 2:44 3:14 faster than 84%
Run 4: 4:16 5:04 faster than 85%
Burpee broad jump: 3:15 3:15 faster than 50%
Run 5: 4:24 5:13 faster than 84%
Row: 4:19 4:40 faster than 88%
Run 6: 4:15 5:04 faster than 85%
Farmers carry: 1:00 1:36 fastest in the field
Run 7: 4:29 5:03 faster than 77%
Sandbag lunges: 2:25 3:41 faster than 98%
Run 8: 4:55 5:47 faster than 82%
Wall balls: 3:57 4:19 faster than 75%
Roxzone: 4:58 6:29 faster than 87%
Runs (8 km) 34:59 41:27 faster than 86%
Stations (8) 23:19
Finish 1:03:11 1:15:33 145th of 1,454 · faster than 90%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Men, team 25-29, with Axel Briere 59:50 88th of 2,471; 20th of 556 aged 25-29 27:29* 21:50* 10:35 Runs 27:29 · Stations 21:50 · Roxzone 10:35

88th of 2,471 Doubles Men (faster than 96%). Against the 59 who finished around 1:00:49: most time gained on sandbag lunges (0:28), most lost on the roxzone (0:13). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:54 more).

Dorian Dugon at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 2:56 3:38 faster than 94%
SkiErg: 3:43 4:03 faster than 95%
Run 2: 3:08 3:55 faster than 95%
Sled push: 1:30 1:55 faster than 96%
Run 3: 3:17 4:09 faster than 94%
Sled pull: 2:10 2:56 faster than 95%
Run 4: 3:16 4:10 faster than 95%
Burpee broad jump: 2:37 3:17 faster than 86%
Run 5: 3:29 4:18 faster than 90%
Row: 4:08 4:27 faster than 87%
Run 6: 3:28 4:14 faster than 89%
Farmers carry: 1:22 1:43 faster than 97%
Run 7: 3:19 4:15 faster than 95%
Sandbag lunges: 2:29 3:39 faster than 99%
Run 8: 4:40 5:51 faster than 93%
Wall balls: 3:51 4:27 faster than 89%
Roxzone: 10:35 13:18 faster than 92%
Runs (8 km) 27:29 34:36 faster than 94%
Stations (8) 21:50
Finish 59:50 1:14:44 88th of 2,471 · faster than 96%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Men, team 25-29, with Axel Brière 1:02:53 146th of 1,691; 53rd of 473 aged 25-29 35:07 22:56 4:54 Runs 35:07 · Stations 22:56 · Roxzone 4:54

146th of 1,691 Doubles Men (faster than 91%). Against the 51 who finished around 1:03:23: most time gained on sandbag lunges (0:42), most lost on wall balls (0:34). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:39 more).

Dorian Dugon at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 3:35 3:59 faster than 75%
SkiErg: 3:51 4:00 faster than 77%
Run 2: 4:20 4:58 faster than 84%
Sled push: 1:45 1:56 faster than 78%
Run 3: 4:29 5:19 faster than 88%
Sled pull: 2:55 3:29 faster than 85%
Run 4: 4:24 5:15 faster than 89%
Burpee broad jump: 2:24 3:00 faster than 86%
Run 5: 4:34 5:25 faster than 88%
Row: 3:52 4:20 faster than 98%
Run 6: 4:33 5:19 faster than 85%
Farmers carry: 1:19 1:36 faster than 92%
Run 7: 4:30 5:20 faster than 88%
Sandbag lunges: 2:23 3:39 faster than 98%
Run 8: 4:45 5:30 faster than 84%
Wall balls: 4:27 4:18 faster than 42%
Roxzone: 4:54 5:45 faster than 82%
Runs (8 km) 35:07 41:18 faster than 87%
Stations (8) 22:56
Finish 1:02:53 1:13:40 146th of 1,691 · faster than 91%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026 · 2 results
Race results
Open Men, 25-29 1:11:13 346th of 2,108; 95th of 521 aged 25-29 36:09 29:52 5:17 Runs 36:09 · Stations 29:52 · Roxzone 5:17

346th of 2,108 Open Men (faster than 83%). Against the 66 who finished around 1:10:32: most time gained on sandbag lunges (1:07), most lost on the eight runs (2:02). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:53 more).

Dorian Dugon at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:10 4:40 faster than 79%
SkiErg: 4:22 4:33 faster than 76%
Run 2: 4:20 4:33 faster than 62%
Sled push: 2:06 2:46 faster than 92%
Run 3: 4:30 4:55 faster than 72%
Sled pull: 3:52 4:44 faster than 84%
Run 4: 4:34 4:54 faster than 68%
Burpee broad jump: 4:37 5:12 faster than 67%
Run 5: 4:33 5:05 faster than 76%
Row: 4:30 4:44 faster than 77%
Run 6: 4:34 4:56 faster than 70%
Farmers carry: 1:13 2:00 fastest in the field
Run 7: 4:45 4:57 faster than 61%
Sandbag lunges: 3:05 5:01 faster than 97%
Run 8: 4:46 5:09 faster than 69%
Wall balls: 6:07 6:43 faster than 64%
Roxzone: 5:17 6:14 faster than 76%
Runs (8 km) 36:09 39:18 faster than 71%
Stations (8) 29:52
Finish 1:11:13 1:21:51 346th of 2,108 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Anna Celerier 1:10:08 261st of 1,610; 89th of 467 aged 25-29 39:39 25:31 5:03 Runs 39:39 · Stations 25:31 · Roxzone 5:03

261st of 1,610 Doubles Mixed (faster than 83%). Against the 48 who finished around 1:09:44: most time gained on farmers carry (0:26), most lost on the eight runs (1:01). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 0:40 more).

Dorian Dugon at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 4:33 5:30 faster than 88%
SkiErg: 4:11 4:23 faster than 77%
Run 2: 4:28 5:14 faster than 86%
Sled push: 1:59 2:02 faster than 57%
Run 3: 4:57 5:33 faster than 79%
Sled pull: 3:22 3:55 faster than 79%
Run 4: 4:57 5:32 faster than 78%
Burpee broad jump: 2:52 3:25 faster than 79%
Run 5: 5:07 5:41 faster than 76%
Row: 4:34 4:40 faster than 62%
Run 6: 5:07 5:34 faster than 71%
Farmers carry: 1:05 1:42 fastest in the field
Run 7: 5:17 5:40 faster than 67%
Sandbag lunges: 2:58 4:01 faster than 92%
Run 8: 5:16 5:37 faster than 66%
Wall balls: 4:30 4:35 faster than 54%
Roxzone: 5:03 6:10 faster than 87%
Runs (8 km) 39:39 44:23 faster than 78%
Stations (8) 25:31
Finish 1:10:08 1:19:58 261st of 1,610 · faster than 83%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Open Men, 25-29 1:08:10 244th of 2,873; 86th of 705 aged 25-29 34:40 27:51 5:43 Runs 34:40 · Stations 27:51 · Roxzone 5:43

244th of 2,873 Open Men (faster than 91%). Against the 91 who finished around 1:08:54: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:41). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:35 more).

Dorian Dugon at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:41 5:00 faster than 69%
SkiErg: 4:21 4:27 faster than 67%
Run 2: 4:01 4:23 faster than 74%
Sled push: 2:31 3:01 faster than 81%
Run 3: 4:20 4:45 faster than 73%
Sled pull: 3:27 4:36 faster than 93%
Run 4: 4:13 4:42 faster than 77%
Burpee broad jump: 3:31 5:09 faster than 94%
Run 5: 4:09 4:48 faster than 86%
Row: 4:22 4:43 faster than 89%
Run 6: 4:12 4:44 faster than 79%
Farmers carry: 1:15 2:00 fastest in the field
Run 7: 4:22 4:45 faster than 72%
Sandbag lunges: 3:15 5:03 faster than 98%
Run 8: 4:45 5:27 faster than 80%
Wall balls: 5:09 6:47 faster than 85%
Roxzone: 5:43 7:03 faster than 85%
Runs (8 km) 34:40 38:46 faster than 78%
Stations (8) 27:51
Finish 1:08:10 1:22:16 244th of 2,873 · faster than 91%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 25-29 1:10:17 283rd of 1,999; 76th of 396 aged 25-29 34:59 29:35 5:47 Runs 34:59 · Stations 29:35 · Roxzone 5:47

283rd of 1,999 Open Men (faster than 85%). Against the 60 who finished around 1:10:33: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:14). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:03 more).

Dorian Dugon at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:01 5:41 faster than 83%
SkiErg: 4:20 4:29 faster than 71%
Run 2: 3:52 4:15 faster than 77%
Sled push: 2:41 2:56 faster than 67%
Run 3: 4:24 4:34 faster than 59%
Sled pull: 4:46 4:58 faster than 57%
Run 4: 4:07 4:34 faster than 76%
Burpee broad jump: 3:19 5:11 faster than 94%
Run 5: 4:08 4:44 faster than 82%
Row: 4:36 4:53 faster than 79%
Run 6: 4:15 4:36 faster than 71%
Farmers carry: 1:24 2:02 faster than 97%
Run 7: 4:25 4:38 faster than 63%
Sandbag lunges: 3:45 5:19 faster than 94%
Run 8: 4:51 5:30 faster than 76%
Wall balls: 4:44 6:59 faster than 91%
Roxzone: 5:47 6:44 faster than 75%
Runs (8 km) 34:59 38:40 faster than 76%
Stations (8) 29:35
Finish 1:10:17 1:23:07 283rd of 1,999 · faster than 85%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 25-29 1:11:21 372nd of 2,082; 118th of 467 aged 25-29 35:06 30:01 6:18 Runs 35:06 · Stations 30:01 · Roxzone 6:18

372nd of 2,082 Open Men (faster than 82%). Against the 66 who finished around 1:12:18: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:15). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:11 more).

Dorian Dugon at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:17 4:45 faster than 79%
SkiErg: 4:27 4:32 faster than 61%
Run 2: 4:08 4:29 faster than 73%
Sled push: 2:08 2:41 faster than 90%
Run 3: 4:32 4:47 faster than 66%
Sled pull: 4:54 4:35 faster than 38%
Run 4: 4:26 4:46 faster than 71%
Burpee broad jump: 3:44 5:29 faster than 94%
Run 5: 4:19 4:52 faster than 82%
Row: 4:40 4:43 faster than 55%
Run 6: 4:36 4:49 faster than 61%
Farmers carry: 1:29 2:04 faster than 96%
Run 7: 4:38 4:52 faster than 63%
Sandbag lunges: 3:46 5:09 faster than 93%
Run 8: 4:13 4:37 faster than 70%
Wall balls: 4:53 6:28 faster than 87%
Roxzone: 6:18 6:54 faster than 68%
Runs (8 km) 35:06 38:07 faster than 72%
Stations (8) 30:01
Finish 1:11:21 1:21:21 372nd of 2,082 · faster than 82%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Open Men, 25-29 1:15:02 437th of 1,788; 139th of 457 aged 25-29 37:02 32:24 5:35 Runs 37:02 · Stations 32:24 · Roxzone 5:35

437th of 1,788 Open Men (faster than 75%). Against the 54 who finished around 1:15:15: most time gained on sandbag lunges (1:06), most lost on sled pull (1:22). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:04 more).

Dorian Dugon at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:03 5:21 faster than 66%
SkiErg: 4:28 4:26 faster than 47%
Run 2: 4:14 4:43 faster than 70%
Sled push: 2:35 3:07 faster than 83%
Run 3: 4:41 4:54 faster than 61%
Sled pull: 6:07 5:21 faster than 31%
Run 4: 4:41 4:51 faster than 60%
Burpee broad jump: 4:12 5:13 faster than 78%
Run 5: 4:37 5:05 faster than 73%
Row: 4:41 4:43 faster than 55%
Run 6: 4:57 4:53 faster than 45%
Farmers carry: 1:36 2:02 faster than 88%
Run 7: 4:27 4:51 faster than 72%
Sandbag lunges: 3:29 5:06 faster than 96%
Run 8: 4:22 4:57 faster than 78%
Wall balls: 5:16 6:00 faster than 70%
Roxzone: 5:35 6:46 faster than 79%
Runs (8 km) 37:02 40:24 faster than 70%
Stations (8) 32:24
Finish 1:15:02 1:23:44 437th of 1,788 · faster than 75%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 25-29 1:21:45 268th of 674; 54th of 110 aged 25-29 40:42 35:08 5:59 Runs 40:42 · Stations 35:08 · Roxzone 5:59

268th of 674 Open Men (faster than 60%).

Dorian Dugon at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:42 4:49 faster than 57%
SkiErg: 4:24 4:25 faster than 51%
Run 2: 4:39 4:42 faster than 54%
Sled push: 2:46 2:52 faster than 56%
Run 3: 5:07 5:09 faster than 51%
Sled pull: 5:56 5:35 faster than 40%
Run 4: 5:14 5:12 faster than 47%
Burpee broad jump: 4:09 5:20 faster than 81%
Run 5: 5:23 5:21 faster than 49%
Row: 4:47 4:47 faster than 50%
Run 6: 5:09 5:11 faster than 50%
Farmers carry: 1:55 2:06 faster than 66%
Run 7: 5:23 5:10 faster than 40%
Sandbag lunges: 3:50 5:02 faster than 88%
Run 8: 5:08 5:28 faster than 63%
Wall balls: 7:21 6:22 faster than 31%
Roxzone: 5:59 7:03 faster than 73%
Runs (8 km) 40:42 41:23 faster than 54%
Stations (8) 35:08
Finish 1:21:45 1:26:09 268th of 674 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Dorian has done each station

Part Best Race Typical
SkiErg 4:20 Rome 2025 · best of 6 4:34
Sled push 2:06 Nice 2026 · best of 6 3:04
Sled pull 3:27 Bordeaux 2025 · best of 6 4:57
Burpee broad jump 3:19 Rome 2025 · best of 6 5:38
Row 4:22 Bordeaux 2025 · best of 6 4:53
Farmers carry 1:13 Nice 2026 · best of 6 2:11
Sandbag lunges 3:05 Nice 2026 · best of 6 5:20
Wall balls 4:44 Rome 2025 · best of 6 7:03
Runs (8 km) 34:40 Bordeaux 2025 · best of 6 41:47
Roxzone 5:17 Nice 2026 · best of 6 7:23
How to read

Each station's best across Dorian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dorianedge = faster than everyone, centre = slowest

This chart shows where Dorian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 68%).

See the numbers
Part Dorian: faster than
Ski 68%
Push 82%
Pull 94%
BBJ 94%
Row 90%
Carry 99%
Lunges 98%
Wall balls 86%
Roxzone 86%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 82%
Sled pull faster than 94%
Burpee broad jump faster than 94%
Row faster than 90%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 86%
Roxzone faster than 86%
Runs (8 km) faster than 79%

How much of the field Dorian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:30 faster
Sled pull 1:09 faster
Burpee broad jump 1:38 faster
Row 0:21 faster
Farmers carry 0:45 faster
Sandbag lunges 1:48 faster
Wall balls 1:38 faster
Roxzone 1:20 faster
Runs (8 km) 4:06 faster

Dorian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dorian against the typical Open Men finisher

Dorian1:08:10
4:414:214:012:314:203:274:133:314:094:224:121:154:223:154:455:095:43
Typical Open Men1:21:23
5:004:274:233:014:454:364:425:094:484:434:442:004:455:035:276:477:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dorian: 34:43 running, 27:52 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Dorian Typical Open Men
Run 1 4:41 5:00
SkiErg 4:21 4:27
Run 2 4:01 4:23
Sled push 2:31 3:01
Run 3 4:20 4:45
Sled pull 3:27 4:36
Run 4 4:13 4:42
Burpee broad jump 3:31 5:09
Run 5 4:09 4:48
Row 4:22 4:43
Run 6 4:12 4:44
Farmers carry 1:15 2:00
Run 7 4:22 4:45
Sandbag lunges 3:15 5:03
Run 8 4:45 5:27
Wall balls 5:09 6:47
Roxzone 5:43 7:03
Finish 1:08:10 1:22:16

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:08:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report