Athlete · Open Women · 40-44 ·

HUN

Dora Sinka-Duszko

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:20 (Rome 2025) · Doubles Women 1:12:33 (Vienna 2026).

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1:16:20 best Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

top 10% best Open Women place · Rome 2025 80th of 835 Open Women finishers there

1:17:56 latest race · Bologna 2026 1:36 slower than the best Open Women time Open Women

SkiErg strongest segment · Rome 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:20Rome 2025 · 2 races Doubles Women1:12:33Vienna 2026 · 1 race · with Ramona Szabo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 40-44	1:17:56	top 17% 115/681	38:52	33:26	5:42	splits SkiErg4:54Sled push2:40Sled pull4:02Burpee broad jump4:49Row4:50Farmers carry1:49Sandbag lunges3:41Wall balls6:41Run 14:44Run 24:40Run 34:52Run 44:52Run 54:52Run 64:50Run 74:48Run 85:17Full report for this race →
Vienna 2026 6 Feb 2026team: Dora Sinka-Duszko, Ramona Szabowhat the whole field did →	Doubles Women · team 40-44	1:12:33	top 7% 71/1,157	42:59	25:23	4:16	splits SkiErg4:20Sled push1:49Sled pull3:12Burpee broad jump2:45Row4:38Farmers carry1:44Sandbag lunges2:55Wall balls4:00Run 15:40Run 25:07Run 35:14Run 45:21Run 55:23Run 65:23Run 75:22Run 85:32Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:16:20	top 10% 80/835	38:16	32:35	5:33	splits SkiErg4:39Sled push2:04Sled pull5:11Burpee broad jump4:25Row5:05Farmers carry1:41Sandbag lunges3:39Wall balls5:51Run 15:53Run 24:21Run 34:30Run 44:31Run 54:31Run 64:38Run 74:36Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Doraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 97%

Sled pull faster than 73%

Burpee broad jump faster than 92%

Row faster than 90%

Farmers carry faster than 95%

Sandbag lunges faster than 96%

Wall balls faster than 59%

Roxzone faster than 94%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:49 faster

Sled pull 0:46 faster

Burpee broad jump 1:47 faster

Row 0:29 faster

Farmers carry 0:29 faster

Sandbag lunges 1:27 faster

Wall balls 0:19 faster

Roxzone 1:47 faster

Runs (8 km) 6:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dora against the typical Open Women finisher

Dora1:16:20

5:534:394:212:044:305:114:314:254:315:054:381:414:363:395:205:515:33

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown