Donovan Prat
3 HYROX results over 2 seasons. Best Open Men time 1:19:39 at Paris Grand Palais 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:36 faster (1:31:15 to 1:19:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:39 | top 42% 1045/2,547 | 37:50 | 35:29 | 6:24 | splitsSkiErg4:31Sled push3:34Sled pull4:25Burpee broad jump5:41Row4:49Farmers carry1:58Sandbag lunges4:31Wall balls6:00Run 14:46Run 24:21Run 34:49Run 44:49Run 55:03Run 64:58Run 74:38Run 84:30Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:09 | 1863rd of 2,873 | 41:18 | 38:50 | 7:05 | splitsSkiErg4:16Sled push3:17Sled pull5:43Burpee broad jump5:41Row4:41Farmers carry1:59Sandbag lunges6:23Wall balls6:50Run 14:52Run 24:39Run 35:43Run 45:27Run 55:04Run 64:53Run 75:07Run 85:37Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:31:15 | 1223rd of 1,788 | 45:11 | 39:29 | 6:34 | splitsSkiErg4:39Sled push2:47Sled pull7:16Burpee broad jump5:36Row4:56Farmers carry2:06Sandbag lunges5:43Wall balls6:26Run 16:13Run 27:00Run 35:15Run 45:14Run 55:38Run 65:15Run 75:11Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donovan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:38 against the typical Open Men finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.