Athlete · Open Men · 45-49 · SIN

Donny Lee

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:08 (Singapore Expo 2025) · Doubles Men 1:29:47 (Singapore Expo 2025).

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1:51:08 best Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

854th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

2:05:21 latest race · Bangkok 2026 14:13 slower than the best Open Men time Open Men

Sled push strongest segment · Singapore Expo 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:08Singapore Expo 2025 · 2 races Doubles Men1:29:47Singapore Expo 2025 · 1 race · with Eugene Liow

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:51:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 45-49	2:05:21	2405th of 2,828	54:38	54:09	16:38	splits SkiErg5:06Sled push4:56Sled pull9:50Burpee broad jump8:22Row5:26Farmers carry3:22Sandbag lunges7:12Wall balls9:55Run 18:06Run 26:15Run 35:31Run 45:32Run 55:27Run 65:35Run 75:55Run 812:20Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 45-49	1:51:08	854th of 1,182	49:36	50:33	11:03	splits SkiErg5:01Sled push3:22Sled pull9:00Burpee broad jump8:51Row5:10Farmers carry2:43Sandbag lunges6:45Wall balls9:41Run 14:26Run 25:47Run 36:15Run 46:16Run 56:12Run 66:13Run 76:18Run 88:12Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Donny Lee, Eugene Liowwhat the whole field did →	Doubles Men · team 45-49	1:29:47	484th of 819	47:43	31:30	10:39	splits SkiErg4:33Sled push2:05Sled pull4:29Burpee broad jump4:52Row4:54Farmers carry1:38Sandbag lunges4:39Wall balls4:20Run 15:01Run 25:54Run 35:57Run 45:58Run 55:50Run 65:45Run 75:51Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 54%

Sled pull faster than 4%

Burpee broad jump faster than 11%

Row faster than 40%

Farmers carry faster than 33%

Sandbag lunges faster than 37%

Wall balls faster than 31%

Roxzone faster than 27%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 faster

Sled pull 3:20 slower

Burpee broad jump 2:47 slower

Row 0:08 slower

Farmers carry 0:19 slower

Sandbag lunges 0:42 slower

Wall balls 1:39 slower

Roxzone 1:59 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donny against the typical Open Men finisher

Donny1:51:08

4:265:015:473:226:159:006:168:516:125:106:132:436:186:458:129:4111:03

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:20 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:51:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown