Donna Witika
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:50:25 at Auckland 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Greg Witika, Donna Witikawhat the whole field did → | Doubles Mixed · team 50-54 | 1:50:25 | 1004th of 1,12720th of 25 aged 50-54 | 1:04:59 | 36:52 | 8:38 | View results | See splits Hide splitsSkiErg4:16faster than 32%Sled push2:39faster than 31%Sled pull5:05faster than 14%Burpee broad jump4:18faster than 33%Row5:29faster than 11%Farmers carry1:55faster than 28%Sandbag lunges6:32faster than 5%Wall balls6:38faster than 5%Runs (8 km)1:04:59faster than 11%Roxzone8:38faster than 15%Run 17:48faster than 5%Run 27:16faster than 9%Run 37:24faster than 17%Run 48:05faster than 13%Run 58:42faster than 11%Run 67:55faster than 17%Run 78:19faster than 12%Run 89:35faster than 14%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Donna Witika, Greg Witikawhat the whole field did → | Doubles Mixed · team 50-59 | 1:56:31 | 502nd of 52316th of 17 aged 50-59 | 1:06:48 | 35:35 | 14:27 | View results | See splits Hide splitsSkiErg4:08faster than 36%Sled push1:55faster than 48%Sled pull4:12faster than 35%Burpee broad jump6:09faster than 2%Row6:02Farmers carry1:33fastest 20%Sandbag lunges5:14faster than 16%Wall balls6:22faster than 5%Runs (8 km)1:06:48faster than 6%Roxzone14:27Run 17:39faster than 5%Run 27:23faster than 5%Run 38:03faster than 9%Run 48:06faster than 9%Run 58:54faster than 6%Run 68:28faster than 8%Run 78:36faster than 8%Run 89:38faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Donna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Auckland 2025 · best of 2 | 2:11 |
| Sled pull | 4:12 | Auckland 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:18 | Auckland 2026 · best of 2 | 3:35 |
| Row | 5:29 | Auckland 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:14 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 6:22 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:04:59 | Auckland 2026 · best of 2 | 45:36 |
| Roxzone | 8:38 | Auckland 2026 · best of 2 | 7:11 |
Each station's best across Donna's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Greg Witika1 race
- Greg Witika1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:17 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.