Athlete · Doubles Women · team 40-49 ·

GBR

Donna Rose

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:48 at Málaga 2025.

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Doubles Women time1:15:48Málaga 2025

Doubles Women place177thof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 84% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Kate Hall, Donna Rosewhole field →	Doubles Women · team 40-49	1:15:48	177th of 77824th of 162 aged 40-49	42:29	27:57	5:27	View results	See splits Hide splits SkiErg4:39faster than 47%Sled push1:45fastest 39%Sled pull3:57faster than 48%Burpee broad jump3:19fastest 22%Row4:57fastest 24%Farmers carry1:54faster than 36%Sandbag lunges3:22fastest 41%Wall balls4:04fastest 44%Runs (8 km)42:29fastest 22%Roxzone5:27fastest 16%Run 15:00fastest 39%Run 25:11fastest 23%Run 35:12fastest 14%Run 45:24fastest 22%Run 55:20fastest 17%Run 65:24fastest 22%Run 75:28fastest 24%Run 85:33fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kate Hall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 61%

Sled pull faster than 49%

Burpee broad jump faster than 78%

Row faster than 77%

Farmers carry faster than 37%

Sandbag lunges faster than 60%

Wall balls faster than 56%

Roxzone faster than 84%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 0:02 slower

Burpee broad jump 0:39 faster

Row 0:18 faster

Farmers carry 0:05 slower

Sandbag lunges 0:10 faster

Wall balls 0:03 faster

Roxzone 1:18 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donna against the typical Doubles Women finisher

Donna1:15:48

5:004:395:111:455:123:575:243:195:204:575:241:545:283:225:334:045:27

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up