USA Donna McNamara
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:27:21 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Shelly Trotter, Donna McNamarawhole field → | Pro Doubles Women · team 50-54 | 1:27:21 | 178th of 3564th of 6 aged 50-54 | 45:36 | 34:36 | 7:13 | View results | See splits Hide splitsSkiErg4:34fastest 34%Sled push3:05faster than 26%Sled pull6:17faster than 27%Burpee broad jump3:54fastest 50%Row4:54fastest 40%Farmers carry2:07faster than 40%Sandbag lunges4:56faster than 31%Wall balls4:49faster than 44%Runs (8 km)45:36fastest 44%Roxzone7:13fastest 38%Run 16:20faster than 41%Run 25:31faster than 48%Run 35:42fastest 47%Run 45:22fastest 34%Run 55:35fastest 39%Run 65:35fastest 41%Run 75:33fastest 40%Run 86:01fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shelly Trotter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Pro Doubles Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
