Athlete · Doubles Women · team 16-24 ·

USA

Donna Golub

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:53 at Miami 2026.

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Doubles Women time1:40:53Miami 2026

Doubles Women place1415thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 65% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Donna Golub, Alex Baconwhole field →	Doubles Women · team 16-24	1:40:53	1415th of 2,030166th of 237 aged 16-24	56:13	33:53	10:51	View results	See splits Hide splits SkiErg5:02fastest 46%Sled push2:11faster than 29%Sled pull4:30fastest 36%Burpee broad jump5:16faster than 23%Row5:27faster than 41%Farmers carry1:46fastest 35%Sandbag lunges4:01faster than 41%Wall balls5:40faster than 16%Runs (8 km)56:13faster than 35%Roxzone10:51faster than 11%Run 17:38faster than 44%Run 26:14faster than 42%Run 36:19fastest 48%Run 46:38faster than 42%Run 57:45faster than 20%Run 67:08faster than 30%Run 76:49faster than 37%Run 87:45faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Bacon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donnaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 29%

Sled pull faster than 64%

Burpee broad jump faster than 24%

Row faster than 42%

Farmers carry faster than 65%

Sandbag lunges faster than 41%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 slower

Sled pull 0:20 faster

Burpee broad jump 1:00 slower

Row 0:06 slower

Farmers carry 0:07 faster

Sandbag lunges 0:13 slower

Wall balls 1:16 slower

Roxzone 3:10 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donna against the typical Doubles Women finisher

Donna1:40:53

7:385:026:142:116:194:306:385:167:455:277:081:466:494:017:455:4010:51

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:10 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up