Donatas Pocesiunas
1 HYROX race over 1 season. Best Adaptive Men time: 1:35:00 at Gdańsk 2026.
1 result at 1 race
5th of 5 Adaptive Men.
| Part | Time | Typical here | vs 5 Adaptive Men here |
|---|---|---|---|
| Run 1: | 3:56 | ||
| SkiErg: | 4:27 | faster than 66% | |
| Run 2: | 4:50 | ||
| Sled push: | 3:25 | faster than 0% | |
| Run 3: | 5:13 | ||
| Sled pull: | 5:42 | faster than 0% | |
| Run 4: | 5:10 | ||
| Burpee broad jump: | 11:44 | faster than 0% | |
| Run 5: | 5:45 | ||
| Row: | 4:42 | faster than 50% | |
| Run 6: | 5:28 | ||
| Farmers carry: | 2:24 | faster than 50% | |
| Run 7: | 5:27 | ||
| Sandbag lunges: | 6:15 | faster than 0% | |
| Run 8: | 6:21 | ||
| Wall balls: | 7:20 | faster than 25% | |
| Roxzone: | 7:00 | faster than 50% | |
| Runs (8 km) | 42:06 | faster than 50% | |
| Stations (8) | 45:59 | ||
| Finish | 1:35:00 | 1:05:18 | 5th of 5 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Gdańsk 2026, against 5 Adaptive Men
Shape of the race
This chart shows where Donatas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Donatas: faster than |
|---|---|
| Ski | 67% |
| Push | 0% |
| Pull | 0% |
| BBJ | 0% |
| Row | 50% |
| Carry | 50% |
| Lunges | 0% |
| Wall balls | 25% |
| Roxzone | 50% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Donatas beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Donatas against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Donatas: 42:10 running, 45:59 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (11:44).
See the numbers
| Part | Donatas |
|---|---|
| Run 1 | 3:56 |
| SkiErg | 4:27 |
| Run 2 | 4:50 |
| Sled push | 3:25 |
| Run 3 | 5:13 |
| Sled pull | 5:42 |
| Run 4 | 5:10 |
| Burpee broad jump | 11:44 |
| Run 5 | 5:45 |
| Row | 4:42 |
| Run 6 | 5:28 |
| Farmers carry | 2:24 |
| Run 7 | 5:27 |
| Sandbag lunges | 6:15 |
| Run 8 | 6:21 |
| Wall balls | 7:20 |
| Roxzone | 7:00 |
| Finish | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:00.
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