IRL Donal Mc Conville
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:35 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Donal Mc Conville, Ray Maguirewhole field → | Doubles Men · team U29 | 1:12:35 | 573rd of 1,076198th of 357 aged U29 | 37:36 | 28:59 | 6:05 | View results | See splits Hide splitsSkiErg4:12faster than 14%Sled push2:20faster than 7%Sled pull3:56faster than 12%Burpee broad jump3:06faster than 47%Row4:46faster than 26%Farmers carry1:52faster than 18%Sandbag lunges4:19faster than 16%Wall balls4:28faster than 23%Runs (8 km)37:36fastest 30%Roxzone6:05faster than 41%Run 14:20fastest 48%Run 24:33fastest 36%Run 34:41fastest 27%Run 44:45fastest 29%Run 54:44fastest 22%Run 64:43fastest 25%Run 74:58fastest 40%Run 84:55fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ray Maguire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Donal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Doubles Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
