Athlete · Doubles Men · team 30-39 ·

GBR

Donal Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:03 at Barcelona 2025.

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Doubles Men time1:16:03Barcelona 2025

Doubles Men place804thof 1,279 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Men at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Donal Lee, Shane Malonewhole field →	Doubles Men · team 30-39	1:16:03	804th of 1,279398th of 616 aged 30-39	43:24	23:54	8:50	View results	See splits Hide splits SkiErg3:44fastest 13%Sled push1:50fastest 39%Sled pull3:17fastest 42%Burpee broad jump2:20fastest 15%Row4:07fastest 17%Farmers carry1:36fastest 49%Sandbag lunges3:02fastest 24%Wall balls3:58fastest 28%Runs (8 km)43:24faster than 30%Roxzone8:50faster than 9%Run 14:10fastest 27%Run 24:53faster than 39%Run 35:14faster than 43%Run 45:35faster than 27%Run 56:00faster than 18%Run 65:38faster than 26%Run 76:12faster than 12%Run 85:46faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shane Malone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2025, against 1,279 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Donaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 62%

Sled pull faster than 59%

Burpee broad jump faster than 86%

Row faster than 83%

Farmers carry faster than 51%

Sandbag lunges faster than 77%

Wall balls faster than 72%

Roxzone faster than 10%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 faster

Sled pull 0:07 faster

Burpee broad jump 0:40 faster

Row 0:15 faster

Farmers carry level

Sandbag lunges 0:27 faster

Wall balls 0:21 faster

Roxzone 2:35 slower

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Donal against the typical Doubles Men finisher

Donal1:16:03

4:103:444:531:505:143:175:352:206:004:075:381:366:123:025:463:588:50

Typical Doubles Men1:12:29

4:333:584:441:545:073:245:063:005:124:225:081:365:073:295:154:196:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:35 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up