SIN Don Leong
1 HYROX race over 1 season. Best Open Men time: 1:39:46 at Singapore 2026.
1 result at 1 race
615th of 1,561 Open Men (faster than 60%). Against the 46 who finished around 1:40:08: most time gained on the eight runs (3:26), most lost on wall balls (1:57). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:02 | faster than 69% |
| SkiErg: | 5:02 | 4:54 | faster than 39% |
| Run 2: | 5:35 | 5:41 | faster than 54% |
| Sled push: | 5:25 | 4:11 | faster than 21% |
| Run 3: | 6:11 | 6:11 | faster than 49% |
| Sled pull: | 7:25 | 6:02 | faster than 25% |
| Run 4: | 5:49 | 6:10 | faster than 63% |
| Burpee broad jump: | 6:14 | 6:24 | faster than 52% |
| Run 5: | 5:44 | 6:31 | faster than 74% |
| Row: | 4:58 | 5:20 | faster than 76% |
| Run 6: | 5:12 | 6:19 | faster than 84% |
| Farmers carry: | 3:00 | 2:54 | faster than 45% |
| Run 7: | 5:23 | 6:25 | faster than 80% |
| Sandbag lunges: | 6:27 | 6:27 | faster than 50% |
| Run 8: | 5:19 | 7:03 | faster than 86% |
| Wall balls: | 10:22 | 9:36 | faster than 41% |
| Roxzone: | 8:06 | 10:02 | faster than 69% |
| Runs (8 km) | 42:51 | 48:43 | faster than 75% |
| Stations (8) | 48:53 | ||
| Finish | 1:39:46 | 1:46:30 | 615th of 1,561 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Don sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Don: faster than |
|---|---|
| Ski | 40% |
| Push | 21% |
| Pull | 26% |
| BBJ | 53% |
| Row | 76% |
| Carry | 46% |
| Lunges | 50% |
| Wall balls | 41% |
| Roxzone | 69% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Don beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Don's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Sled pull (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Don against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Don: 42:55 running, 48:53 at the stations and 8:06 in the roxzone; the longest station was the wall balls (10:22).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Don | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:02 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 5:35 | 5:41 |
| Sled push | 5:25 | 4:11 |
| Run 3 | 6:11 | 6:11 |
| Sled pull | 7:25 | 6:02 |
| Run 4 | 5:49 | 6:10 |
| Burpee broad jump | 6:14 | 6:24 |
| Run 5 | 5:44 | 6:31 |
| Row | 4:58 | 5:20 |
| Run 6 | 5:12 | 6:19 |
| Farmers carry | 3:00 | 2:54 |
| Run 7 | 5:23 | 6:25 |
| Sandbag lunges | 6:27 | 6:27 |
| Run 8 | 5:19 | 7:03 |
| Wall balls | 10:22 | 9:36 |
| Roxzone | 8:06 | 10:02 |
| Finish | 1:39:46 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Open Men finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
