HUN Domonkos Kővári
1 HYROX race over 1 season. Best Pro Men time: 1:07:23 at budapest Buda.
1 result at 1 race
58th of 210 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:03 | faster than 77% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 3:52 | 4:02 | faster than 64% |
| Sled push: | 2:58 | 3:48 | faster than 92% |
| Run 3: | 4:25 | 4:19 | faster than 40% |
| Sled pull: | 4:45 | 4:48 | faster than 53% |
| Run 4: | 4:10 | 4:18 | faster than 59% |
| Burpee broad jump: | 4:05 | 3:47 | faster than 40% |
| Run 5: | 4:13 | 4:22 | faster than 57% |
| Row: | 4:25 | 4:36 | faster than 78% |
| Run 6: | 4:05 | 4:14 | faster than 60% |
| Farmers carry: | 1:54 | 1:55 | faster than 53% |
| Run 7: | 3:55 | 4:18 | faster than 78% |
| Sandbag lunges: | 3:11 | 4:23 | faster than 90% |
| Run 8: | 4:08 | 4:37 | faster than 77% |
| Wall balls: | 4:19 | 6:03 | faster than 91% |
| Roxzone: | 5:03 | 5:05 | faster than 51% |
| Runs (8 km) | 32:31 | 34:21 | faster than 65% |
| Stations (8) | 29:53 | ||
| Finish | 1:07:23 | 1:14:24 | 58th of 210 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Domonkos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Domonkos: faster than |
|---|---|
| Ski | 56% |
| Push | 92% |
| Pull | 54% |
| BBJ | 40% |
| Row | 78% |
| Carry | 54% |
| Lunges | 91% |
| Wall balls | 91% |
| Roxzone | 51% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Domonkos beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Domonkos's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domonkos against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Domonkos: 32:35 running, 29:53 at the stations and 5:03 in the roxzone; the longest station was the sled pull (4:45).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Domonkos | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 4:03 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 3:52 | 4:02 |
| Sled push | 2:58 | 3:48 |
| Run 3 | 4:25 | 4:19 |
| Sled pull | 4:45 | 4:48 |
| Run 4 | 4:10 | 4:18 |
| Burpee broad jump | 4:05 | 3:47 |
| Run 5 | 4:13 | 4:22 |
| Row | 4:25 | 4:36 |
| Run 6 | 4:05 | 4:14 |
| Farmers carry | 1:54 | 1:55 |
| Run 7 | 3:55 | 4:18 |
| Sandbag lunges | 3:11 | 4:23 |
| Run 8 | 4:08 | 4:37 |
| Wall balls | 4:19 | 6:03 |
| Roxzone | 5:03 | 5:05 |
| Finish | 1:07:23 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Pro Men finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
