NED Dominique van Soelen
3 HYROX results over 3 seasons. Best Open Women time 1:31:25 at Maastricht 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:48 faster (1:34:13 to 1:31:25).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 35-39 | 1:31:25 | top 38% 401/1,072 | 47:23 | 35:51 | 8:15 | splitsSkiErg4:51Sled push2:41Sled pull4:47Burpee broad jump6:48Row5:10Farmers carry1:57Sandbag lunges4:34Wall balls5:03Run 13:45Run 25:30Run 36:01Run 46:09Run 56:15Run 66:32Run 76:10Run 87:04Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 35-39 | 1:34:41 | top 45% 843/1,879 | 49:18 | 36:40 | 8:47 | splitsSkiErg5:15Sled push2:23Sled pull4:34Burpee broad jump6:10Row5:15Farmers carry2:17Sandbag lunges4:56Wall balls5:50Run 15:37Run 25:34Run 35:51Run 46:08Run 56:22Run 66:18Run 76:13Run 87:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:34:13 | 378th of 638 | 44:19* | 35:02* | 7:45 | splitsSkiErg4:55Sled push2:40Sled pull4:50Burpee broad jump5:45Row4:59Farmers carry1:55Sandbag lunges3:59Wall balls5:59Run 17:13Run 25:32Run 36:05Run 46:00Run 5—Run 66:40Run 76:05Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominique against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:25.
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- Every session written for your weak station, not a generic plan
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