Athlete · Open Women · 40-44 ·

AUS

Dominique Ridley

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:21 (Brisbane (APAC Championship) 2026) · Doubles Women 1:31:51 (Brisbane 2025).

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1:51:21 Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Women: each has its own best below

324th of 357 Open Women place · Brisbane (APAC Championship) 2026 among Open Women finishers there

1:51:21 latest race · Brisbane (APAC Championship) 2026 first Open Women race Open Women

SkiErg strongest segment · Brisbane (APAC Championship) 2026 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:21Brisbane (APAC Championship) 2026 · 1 race Doubles Women1:31:51Brisbane 2025 · 1 race · with Sharvey Woolley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	1:51:21	324th of 357	49:46	51:27	10:12	splits SkiErg5:00Sled push4:57Sled pull7:54Burpee broad jump9:48Row5:18Farmers carry2:24Sandbag lunges6:19Wall balls9:47Run 15:21Run 26:03Run 36:29Run 46:25Run 56:26Run 66:20Run 76:27Run 86:19Full report for this race →
Brisbane 2025 28 Feb 2025team: Dominique Ridley, Sharvey Woolleywhat the whole field did →	Doubles Women · team 30-39	1:31:51	685th of 1,057	50:15	33:02	8:40	splits SkiErg4:25Sled push2:04Sled pull4:52Burpee broad jump4:34Row5:15Farmers carry1:52Sandbag lunges5:16Wall balls4:44Run 13:11Run 25:55Run 36:36Run 46:49Run 57:03Run 66:56Run 76:52Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominiqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 1%

Sled pull faster than 6%

Burpee broad jump faster than 7%

Row faster than 43%

Farmers carry faster than 18%

Sandbag lunges faster than 13%

Wall balls faster than 7%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 2:13 slower

Sled pull 2:27 slower

Burpee broad jump 3:55 slower

Row 0:04 slower

Farmers carry 0:23 slower

Sandbag lunges 1:47 slower

Wall balls 3:54 slower

Roxzone 2:29 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominique against the typical Open Women finisher

Dominique1:51:21

5:215:006:034:576:297:546:259:486:265:186:202:246:276:196:199:4710:12

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:55 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown