Athlete · Open Women · 70-74 ·

FRA

Dominique Haouas

5 HYROX results over 2 seasons. Best Open Women time 2:09:51 at Lisbon 2026.

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2:09:51 best Open Women time · Lisbon 2026 5 Open Women races

104th of 110 best Open Women place · Stockholm 2026 among Open Women finishers there

2:28:51 latest race · Stockholm 2026 19:00 slower than the best Open Women time Open Women

Farmers carry strongest segment · Lisbon 2026 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:15:002:20:002:25:00 best 2:09:51 best 2:09:51 · Lisbon

Each dot is one Open Women race. From the first Open Women race to the best: 18:35 faster (2:28:26 to 2:09:51).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Open Women · 70-74	2:28:51	104th of 110	1:12:33	1:05:31	10:51	splits SkiErg5:43Sled push4:27Sled pull6:57Burpee broad jump10:28Row7:14Farmers carry5:21Sandbag lunges15:03Wall balls10:18Run 14:49Run 27:59Run 38:18Run 48:52Run 59:28Run 69:32Run 79:59Run 813:39Full report for this race →
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 70-74	2:09:51	632nd of 665	1:08:24	52:36	8:57	splits SkiErg6:02Sled push4:00Sled pull7:48Burpee broad jump9:32Row6:43Farmers carry2:47Sandbag lunges7:36Wall balls8:08Run 16:12Run 28:07Run 38:33Run 48:46Run 58:44Run 68:49Run 79:02Run 810:13Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 70-74	2:27:19	1288th of 1,308	1:19:22	58:26	9:34	splits SkiErg5:53Sled push3:21Sled pull6:59Burpee broad jump10:52Row6:15Farmers carry2:32Sandbag lunges10:57Wall balls11:37Run 17:54Run 28:20Run 38:39Run 49:23Run 512:34Run 69:10Run 79:17Run 814:09Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Women · 65-69	2:20:49	842nd of 862	1:10:24	57:03	13:25	splits SkiErg5:58Sled push3:08Sled pull6:38Burpee broad jump14:10Row6:59Farmers carry2:54Sandbag lunges8:02Wall balls9:14Run 17:44Run 27:53Run 38:21Run 48:20Run 59:22Run 69:00Run 79:58Run 89:49Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 65-69	2:28:26	483rd of 487	1:05:30	1:10:09	12:51	splits SkiErg5:57Sled push4:34Sled pull9:54Burpee broad jump16:26Row6:34Farmers carry2:34Sandbag lunges12:03Wall balls12:07Run 18:58Run 28:07Run 37:47Run 47:45Run 57:55Run 67:18Run 77:55Run 89:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominiqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 15%

Sled pull faster than 11%

Burpee broad jump faster than 11%

Row faster than 3%

Farmers carry faster than 29%

Sandbag lunges faster than 7%

Wall balls faster than 21%

Roxzone faster than 15%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:45 slower

Sled pull 2:02 slower

Burpee broad jump 3:02 slower

Row 1:15 slower

Farmers carry 0:23 slower

Sandbag lunges 2:37 slower

Wall balls 1:54 slower

Roxzone 2:20 slower

Runs (8 km) 23:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominique against the typical Open Women finisher

Dominique2:09:51

6:126:028:074:008:337:488:469:328:446:438:492:479:027:3610:138:088:57

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Open Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:09:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown