Athlete · Doubles Women · team 30-34 ·

USA

Dominique Conners

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:43 at Houston 2026.

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Doubles Women time1:25:43Houston 2026

Doubles Women place641stof 2,097 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 93% of Doubles Women at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Dominique Conners, Danai Woodswhole field →	Doubles Women · team 30-34	1:25:43	641st of 2,097180th of 548 aged 30-34	47:08	29:44	8:55	View results	See splits Hide splits SkiErg4:41fastest 19%Sled push2:18faster than 24%Sled pull3:40fastest 7%Burpee broad jump4:11fastest 42%Row5:20faster than 49%Farmers carry1:48fastest 27%Sandbag lunges3:33fastest 32%Wall balls4:13fastest 31%Runs (8 km)47:08fastest 29%Roxzone8:55faster than 46%Run 15:28fastest 10%Run 25:10fastest 17%Run 35:37fastest 24%Run 45:48fastest 28%Run 56:14fastest 40%Run 66:10fastest 41%Run 76:21fastest 47%Run 86:23fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Danai Woods1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2026, against 2,097 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominiqueedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 24%

Sled pull faster than 93%

Burpee broad jump faster than 58%

Row faster than 49%

Farmers carry faster than 73%

Sandbag lunges faster than 68%

Wall balls faster than 69%

Roxzone faster than 46%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:17 slower

Sled pull 1:04 faster

Burpee broad jump 0:16 faster

Row 0:01 slower

Farmers carry 0:10 faster

Sandbag lunges 0:23 faster

Wall balls 0:22 faster

Roxzone 0:18 slower

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominique against the typical Doubles Women finisher

Dominique1:25:43

5:284:415:102:185:373:405:484:116:145:206:101:486:213:336:234:138:55

Typical Doubles Women1:32:00

6:424:586:022:016:174:446:214:276:325:196:261:586:263:566:394:358:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:18 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up