GER Dominik Stratz
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:33 at Stuttgart 2024.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Dominik Stratz, Moritz Urichwhole field → | Pro Doubles Men · team 25-29 | 1:16:56 | 277th of 38854th of 68 aged 25-29 | 35:37 | 32:16 | 9:09 | View results | See splits Hide splitsSkiErg3:52faster than 47%Sled push2:03fastest 38%Sled pull5:03faster than 17%Burpee broad jump3:12faster than 23%Row4:23faster than 36%Farmers carry2:09faster than 3%Sandbag lunges4:52faster than 6%Wall balls6:42faster than 5%Runs (8 km)35:37faster than 45%Roxzone9:09faster than 26%Run 14:34faster than 46%Run 24:06faster than 47%Run 34:23faster than 45%Run 44:24faster than 47%Run 54:34faster than 42%Run 64:24faster than 46%Run 74:27faster than 44%Run 84:49faster than 36%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Moritz Urich, Dominik Stratzwhole field → | Pro Doubles Men · team U29 | 1:13:33 | 42nd of 758th of 15 aged U29 | 36:37 | 30:15 | 6:44 | View results | See splits Hide splitsSkiErg3:45fastest 28%Sled push2:04fastest 45%Sled pull4:42faster than 14%Burpee broad jump3:26faster than 17%Row4:34faster than 14%Farmers carry2:07faster than 4%Sandbag lunges4:44faster than 8%Wall balls4:53faster than 14%Runs (8 km)36:37fastest 33%Roxzone6:44faster than 32%Run 14:38fastest 45%Run 24:30faster than 43%Run 34:29fastest 33%Run 44:24fastest 26%Run 54:33fastest 29%Run 64:30fastest 31%Run 74:38fastest 37%Run 84:59fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Stuttgart 2024 · best of 2 | 3:52 |
| Sled push | 2:03 | Stuttgart 2025 · best of 2 | 2:12 |
| Sled pull | 4:42 | Stuttgart 2024 · best of 2 | 4:06 |
| Burpee broad jump | 3:12 | Stuttgart 2025 · best of 2 | 2:43 |
| Row | 4:23 | Stuttgart 2025 · best of 2 | 4:16 |
| Farmers carry | 2:07 | Stuttgart 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:44 | Stuttgart 2024 · best of 2 | 3:36 |
| Wall balls | 4:53 | Stuttgart 2024 · best of 2 | 4:11 |
| Runs (8 km) | 35:37 | Stuttgart 2025 · best of 2 | 37:11 |
| Roxzone | 6:44 | Stuttgart 2024 · best of 2 | 5:38 |
How to read
Each station's best across Dominik's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Moritz Urich2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 75 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Pro Doubles Men finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
